Bodybuilding Forum - DiscussBodybuilding.com

Good Postworkout Protein Drink

Users viewing this topic: none

Logged in as: Guest

Printable Version

All Forums >> [Bodybuilding & Fitness] >> Supplements >> Good Postworkout Protein Drink

Page: [1]

Message

<< Older Topic Newer Topic >>

Good Postworkout Protein Drink - 1/24/2006 10:45:33 AM

Workin_on_it

Posts: 261
Joined: 11/1/2004
Status: offline

I'm looking for a good post workout drink w/good mix of carbs and protein.
Gentle on the pocketbook, with a good amount of servings in one contianer.

Any suggestions.

Or a build your own protein drink if you have suggestion.

Thanks

_____________________________

Life's only limitations are the ones you place on yourself, push through your physical restraints with mental positivity and you can accomplish everything!

Post #: 1

DiscussBodybuilding.com recommends buying your bodybuilding supplements from Supplements101.com

RE: Good Postworkout Protein Drink - 1/24/2006 11:22:33 AM

GandBattack

Posts: 24
Joined: 1/22/2006
Status: offline

Muscle Juice - w/ milk its got like 1300 calories and 71 gms of protien plus taste great! was about 33 bucks for 10lbs. i just found it for 21 bucks, killer deal and here is the label for it also:http://www.bodyconcept.com/family/1240/supplement_facts.html

(in reply to Workin_on_it)

Post #: 2

RE: Good Postworkout Protein Drink - 1/24/2006 11:30:58 AM

dontgvadamn

Posts: 272
Joined: 1/6/2006
Status: offline

71g of protein in one serving is a little much. The body is going to have troubles digesting that much protein. Something with high calories that I like is serious mass. It has 52g of protein per serving and 1200 calories. You can get it in 6 or 12 lb bulks. I bought the 6 pounds for 17 bucks not too long ago. It also containes glutamine and a bunch of other stuff. And tastes good to boot.

One thing about post workout shakes is you should mix them with water. Water breaks down faster in the body so the protein will be carryed to the muscles faster.

(in reply to GandBattack)

Post #: 3

RE: Good Postworkout Protein Drink - 1/24/2006 12:04:05 PM

Workin_on_it

Posts: 261
Joined: 11/1/2004
Status: offline

need something that isnt going to kill my calorie intake per day as well. 1200 calories would put me well over my range in one shake.

_____________________________

Life's only limitations are the ones you place on yourself, push through your physical restraints with mental positivity and you can accomplish everything!

(in reply to dontgvadamn)

Post #: 4

RE: Good Postworkout Protein Drink - 1/24/2006 3:32:34 PM

danmirage

Posts: 6351
Joined: 11/20/2005
Status: offline

Why not pure whey mixed in with calcium rich OJ or apple?
20G protein
40G carbs
240 calories

Supplement Direct Pure whey is so cheap (by the 5 pound bag)...
http://www.supplementdirect.com/?content=52&product_id=10805
With the shipping the 5 pound bag is 1.53 cents per gram of protein
The 11 pound bag runs 1.11 Cents per gram of protein
But the 33 pound bag runs around 0.8 cents per gram of protein.
I ordered a 5 pound bag (USD$28.25 with shipping)...
Thumbs up from me. It was easy mixing and clean.

Supplents101 has some great prices for sups if you want lower quantity, adn they support this site.

_____________________________

My journal:
http://www.discussbodybuilding.com/m_158705/mpage_2/tm.htm

Primers:
Gaining Mass
http://www.discussbodybuilding.com/m_111173/mpage_1/tm.htm

Losing Fat
http://www.discussbodybuilding.com/m_111175/mpage_1/tm.htm

(in reply to Workin_on_it)

Post #: 5

RE: Good Postworkout Protein Drink - 1/24/2006 10:31:34 PM

Gaining33