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DiscussBodybuilding.com
Master Lifter
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Lawl
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Good full body workout--
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Sunday, June 14, 2009 4:45 PM
( #1 )
Any advice on a good full body workout?
I was thinking just keeping it to shoulders, chest, tris, back, bis and abs. We can save legs for another day...
Im on a 3-4 body split and i would like to try some full body workouts and see how my body responds to them, so any tips and workouts would be extremely helpful.
Thanks fellow lifters.
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snatchula
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Re:Good full body workout--
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Sunday, June 14, 2009 11:37 PM
( #2 )
First things first, a full body workout includes legs. You should consider adding at least some squats ASAP.
<message edited by snatchula on Sunday, June 14, 2009 11:42 PM>
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