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Going to start working out seriously...

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Going to start working out seriously... - 4/16/2008 7:43:26 PM

Tommot

Posts: 1
Joined: 4/16/2008
Status: offline

Hey guys, I'm new here and just needed a little bit of advice...

I'm 18 years old and am getting ready for college next year, and I want to get as ripped as possible by the time that rolls around (which will be around 4 months from now). It's been almost a year since I last worked out, and when I did I didnt work at it as hard as I should.

This time I want to work as hard as I can and get myself in the best shape I possibly can, so I was wondering what you guys think I should do. How should my routines go? What (if any) supplements should I be taking? And anything else I might find useful...

Thanks for the help

Post #: 1

RE: Going to start working out seriously... - 4/20/2008 6:32:31 PM

Zebman

Posts: 51
Joined: 6/23/2007
From: WV, United States
Status: offline

I'm about to head off for college as well, and unfortunately, I don't think you're going to be able to get big AND ripped in that short amount of time. If you've accumulated some fat, that could easily be shed in 4 months, however, 4 months is not a lot of time to pack on lean mass and retain minimal fat.
My suggestion is to bulk for muscle building, and forget about getting ripped. Being big and a tad tubby is much better than being skinny.

_____________________________

18 yrs.
175 lbs
BF% N/A, estimated 18-20%

Stacking ON 100% Whey, water and a whole lot of food!

(in reply to Tommot)

Post #: 2