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DiscussBodybuilding.com
Master Lifter
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Tommot
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- Joined: 4/16/2008
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Going to start working out seriously...
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Wednesday, April 16, 2008 7:43 PM
( #1 )
Hey guys, I'm new here and just needed a little bit of advice... I'm 18 years old and am getting ready for college next year, and I want to get as ripped as possible by the time that rolls around (which will be around 4 months from now). It's been almost a year since I last worked out, and when I did I didnt work at it as hard as I should. This time I want to work as hard as I can and get myself in the best shape I possibly can, so I was wondering what you guys think I should do. How should my routines go? What (if any) supplements should I be taking? And anything else I might find useful... Thanks for the help
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Zebman
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- Joined: 6/23/2007
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RE: Going to start working out seriously...
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Sunday, April 20, 2008 6:32 PM
( #2 )
I'm about to head off for college as well, and unfortunately, I don't think you're going to be able to get big AND ripped in that short amount of time. If you've accumulated some fat, that could easily be shed in 4 months, however, 4 months is not a lot of time to pack on lean mass and retain minimal fat. My suggestion is to bulk for muscle building, and forget about getting ripped. Being big and a tad tubby is much better than being skinny.
Everytime I get on this forum, I get a craving for peanut butter. 18 yrs. 180lbs. BF% N/A, estimated 17% ON 100% Whey, water and a whole lot of food!
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