Glute shaping vid and New Curvy Girl Program

Just a note to let you know there is a new program available for the ladies who like staying curvy but want to trim up.

The focus is lite tone, not to rip or cut, not big muscles but a nice curvy Marylin Monroe look with a flat stomach and shapely body. This for a bootylicous look!

I am taking ladies for a short time until I reach the max for the group, keeping the group number to a size which ensures plenty of coaching and a personal touch!
This is for larger ladies looking for an hourglass full figure.

If you are interested please sign up through the services section at figureteam.com, scroll down for the subscription button.

Once the limited number of women is reached I will have sign ups on a first come first serve basis.

Let me know if you have any questions.

Linda
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Check out these articles:
http://www.shapefit.com/beach-body-training.html
http://www.shapefit.com/get-lean-fitness-plan.html
http://www.shapefit.com/buff-babes-workouts.html
http://www.shapefit.com/summer-beach-body-dieting-training.html
 
and make sure to check the Fitness Figure youtube channel to view the latest video Ankle Touches which is the first in a Glute shaping series.
http://www.youtube.com/user/FitnessFigure
 
also see how to do a 20 second squat at the Body Rush Training youtube channel, also great for the glutes.
http://www.youtube.com/user/BodyRushTraining