Glutamine Capsules
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 Glutamine Capsules

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BenBrausen

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Glutamine Capsules - Friday, May 21, 2004 4:26 PM
Is glutamine powder better then then capsules? I know the capsules are alot cheaper and they also provide 5g of glutamine just like a serving of powder. I do like mixin' it with my PWO shake.
Powerhaus

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RE: Glutamine Capsules - Friday, May 21, 2004 7:21 PM
Um, powder is always cheaper than capsules. The reason for taking capsules is if you don't like the taste or texture, which usually isn't a problem with Glutamine.
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BenBrausen

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RE: Glutamine Capsules - Friday, May 21, 2004 7:48 PM
Supplements101.com has Glutamine 500mg by Optimum Nutrition 120 Capsules for just $6.49 so they are much cheaper then powder. I don't have a problem with powder, just wondering if one if better then the other.
Powerhaus

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RE: Glutamine Capsules - Saturday, May 22, 2004 9:25 AM
Rule #1 of buying supplements: Learn math.

Glutamine Powder at Supps 101 is about 4 cents per gram, while the capsules are about 11 cents per gram.

Capsules: 500mg x 120 capsules = 60 grams
6.49/60 grams = 10.8 cents per gram

Powder: 41.95/1000 grams = 4.195 cents per gram

They are the same product, just packaged differently.
"Eat Less, Exericise More"

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