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Getting rid of manboobs

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Getting rid of manboobs - 5/11/2004 12:52:41 PM

thinlizzy1987

Posts: 1
Joined: 5/11/2004
Status: offline

I am 16, about 6ft 1, and weigh 175 lbs, and I have manboobs which cause my nipples to stick out (they are clearly visible with a tight shirt). I am desperate to get rid of them, so far I am doing push ups (about 50 in a row), but are there anyother exercises or other methods to get rid of them?

Thanks in advance.

Post #: 1

RE: Getting rid of manboobs - 5/11/2004 12:57:54 PM

nickflnj

Posts: 561
Joined: 1/21/2004
From: New Jersey
Status: offline

cardio and diet

(in reply to thinlizzy1987)

Post #: 2

RE: Getting rid of manboobs - 5/11/2004 1:22:09 PM

8pack

Posts: 2245
Joined: 2/3/2004
From: Boca Raton, FL
Status: offline

here are some cardios

HIIT -- I dont even know what this really is but I heard its good

Guerilla Cardio --- if you can do this, you're the man... its only for 4 mins but its extrememly hard.

(in reply to thinlizzy1987)

Post #: 3