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Getting off the addiction

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normangerman

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Getting off the addiction - Monday, July 25, 2005 5:03 AM

I'm sure many of you had this, but I can't seem to be able to stop eating crackers and sometimes even chips. I really want to stop eating them (or at least too many of them) because I know that they stuff up my health and stop me from cutting. I was wondering if any of you know how I can slowly but surely get rid of this habit. I just get hungry in front of the TV, and I'm looking for food, and there they are. I guess I just can't resist them.

Can anyone give me some help?

The Sheep Man Total Posts : 1281 Reward points : 0 Joined: 3/27/2005 Status: offline	Reply to message Message Options RE: Getting off the addiction - Monday, July 25, 2005 5:11 AM Cut up some veggies before you watch tv, something like cucumber has almost 0 cals!

8pack Total Posts : 1283 Reward points : 0 Joined: 2/3/2004 Location: Boca Raton, FL Status: offline	Reply to message Message Options RE: Getting off the addiction - Monday, July 25, 2005 7:01 AM best advice, throw them all away, so when your lookin for something to eat like you said, its not there

Wooden Total Posts : 13 Reward points : 0 Joined: 5/14/2005 Status: offline	Reply to message Message Options RE: Getting off the addiction - Monday, July 25, 2005 1:05 PM what i would do is just throw them in the garbage so they get all nasty so i wouldent eat them.

flupn Total Posts : 26 Reward points : 0 Joined: 7/22/2005 Status: offline	Reply to message Message Options RE: Getting off the addiction - Monday, July 25, 2005 3:05 PM I usually have some sugar free mints (stong ones, really strong). just eat some of those and u won't feel like eating a lot of chips after that, believe me.. works 4 me at least

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