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Getting Started here

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Getting Started here - 3/5/2006 1:34:45 PM

tjhorne

Posts: 6
Joined: 3/5/2006
Status: offline

I'm just getting started going to the gym, been back at it around 3 weeks. I recently had my shoulder scoped so I haven't been able to work out for at least a year due to pain and surgery.

Finally I'm pain free and I'm looking for some supplements to get me some quick results, I ordered a bottle of BSN Nitrix to get me started and hopefully get me some results sooner if I didn't take anything. I'm working out 4 times a week and wondering are there any other supplements that I should try besides BSN Nitrix?

My current wait is 157 and I'm 5'8, in rather good shape just looking for some definition, any suggestions are appreaciated.

Thanks in advance.

Post #: 1

RE: Getting Started here - 3/7/2006 12:36:26 PM

danmirage

Posts: 6023
Joined: 11/20/2005
Status: offline

looking for some definition...meaning looking to lose fat?
Diet plays a huge roll here

What results do you want from supplements?

Diet is better than anything for getting results!!!
No Joke!
Try this out for info...
For Losing Fat
http://www.discussbodybuilding.com/For_Losing_Fat/m_111175/tm.htm

Post any questions in your thread!

_____________________________

My journal:
http://www.discussbodybuilding.com/m_158705/mpage_2/tm.htm

Primers:
Gaining Mass
http://www.discussbodybuilding.com/m_111173/mpage_1/tm.htm

Losing Fat
http://www.discussbodybuilding.com/m_111175/mpage_1/tm.htm

(in reply to tjhorne)

Post #: 2