Garlic Potatoes

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Marc David

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Garlic Potatoes - Monday, October 20, 2003 9:24 PM ( #1 )
Garlic Potatoes

Makes: 8 servings

Ingredients:
- 1 ½ pounds potatoes, peeled and cut into thin wedges
- 1 tablespoon olive oil
- 3 garlic cloves, crushed
- 1 ½ teaspoons rosemary, chopped
- 1 ½ teaspoons parsley, chopped
- ½ teaspoon mustard
- 1 tablespoon lemon juice

Directions:
- Place potatoes on baking trays coated with nonstick cooking spray.
- Bake at 375 degrees F for 30-35 minutes.
- Combine next 6 ingredients in a bowl.
- Stir into potatoes and toss until potatoes are coated.
- Spray potatoes with nonstick cooking spray and place in oven about
- 4-5 inches from heat element and broil 8-10 minutes, stirring occasionally.

Nutritional Information:
- Serving size: 1/8 of dish
- Calories: 135
- Fat: 3 g
- Cholesterol: 0 mg
- Protein: 4 g
- Carbohydrates: 20 g
- Fiber: 2 g
- Sodium: 10 mg
Marc C. David - NGA CPT
Author of NoBull Bodybuilding
www.nobullbodybuilding.com

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