Gained mass
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 Gained mass

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CracktobeR

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Gained mass - Tuesday, May 02, 2006 6:29 AM
I don't know if this good or bad, but it seems that I gain mass quite easily. I usually just do some chest, back,shoulders and arm excerises and if I work out two times a week I see results instantly! Like half an inch (a bit less than a half) only after two workouts!

I don't have a specific program, nor on a specific diet and I don't workout to the fullest. Is this good or bad? Should I keep it up or slow it down?
<message edited by CracktobeR on Tuesday, May 02, 2006 6:38 AM>
cpl

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RE: Gained mass - Tuesday, May 02, 2006 9:34 AM
What you should do is work your back and legs too, make the most of it.
ironraider52

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RE: Gained mass - Tuesday, May 02, 2006 2:25 PM
yeah def, if I could put beast muslcle on like that i would hammer the legs back and arms....might as well do ur best to get the hard things big when u can do it easily.
CracktobeR

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RE: Gained mass - Tuesday, May 02, 2006 5:21 PM
cool thanks for the tips! most appreciated!
No Pain No Gain

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RE: Gained mass - Friday, June 02, 2006 7:09 PM
Everyones different so...
No Matter How Much You Succeed, Never Stop Striving.

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