Future's progress

Right my last thread was 16 year old starting and im not 16 anymore so i thought i'd update it.

This is for the 8 week transformation, i know im late i wasn't planning on puttin in pictures as i wasn't going to win, but hell im doing this for myself its not about winning the competition. If it was going to be strick the picture should be you holding paper saying the date because some pople who have never posted pictures could post old 1's.. but im sure no1s sad enough to do that their only cheating themselves.


Anyways.


Heres where i came from



And here's where im at now









Stats:

Height: 6ft 1"
Weight: 170 pounds, however it does vary a few pounds

whoa! damn boy considering where you came from thats some good progress!

You've come a long way man, you were freaky skinny before.

My Journal: Jheft's Heftorium

"It ain't what you don't know that gets you into trouble. It's what you know for sure that just ain't so." -- Mark Twain

your chest has literally tripled or more in size, and the rest of your body looks to have doubled, lol... nice progress

Cheers man theirs a layer of fat over my chest which i wana get rid of so they have a better shape, im also gettin definition in my back which is goooodd..

amazing only 8 weeks

lol nooo this isnt 8 weeks this is over a year... my pictures iv posted now are for the 8 week to start

 You remind me of a little Russian boy from some movie.  Ahhh I wish I could think of the name.

"Not the nanners! NOT THE NANNER!1!!"

President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08

This is me now, any progress?

Chest is looking good.

"In heaven, all the interesting people are missing." Friedrich Nietzsche

"Time you enjoy wasting, was not wasted" John Lennon

chest looks pumped up...

working on explosive phase
vertical: 35
weight: 206

Big 3: 300/440/515

Strength and growth come only through continuous effort and struggle.

Hey future, although it seems to me that you are a hardgainer, you have made some great progress.
 
I wonder how the training goes these days. You should look into this thread:
http://www.discussbodybuilding.com/Do_you_want_to_get_big_strong_and_muscular__Read_this/m_410116/tm.htm
 
LoL, I've seen people start directing to this link lately.

5'8.1"
Age = 20 
started in February 16th 2007: 58kg (127.6lbs)
current : around 79-80kg (173.8lb-176lb)

Yeahhh i am a hard gainer, probably because of my diet. Now its summer holidays im alot more focused on training so hopefully come september i will have made more noticable progress.

ORIGINAL: futur3

Yeahhh i am a hard gainer, probably because of my diet. Now its summer holidays im alot more focused on training so hopefully come september i will have made more noticable progress.

Just curious futur3, how does the routine look?

5'8.1"
Age = 20 
started in February 16th 2007: 58kg (127.6lbs)
current : around 79-80kg (173.8lb-176lb)

Full body

Squat or less press each day
Dead lift or rows each day
Bench press every day

Then i alternate with pull ups, dips or crossovers every day
Barbell curls once a week
Then finish with 90 crunches every day

Every day is every day i work out which is every other day.

Have you put on any weight between January and now? It says in Jan you were 170lbs. What are you coming in at these days?

Add me on facebook!

About 174. I guess im doing somthing wrong?

eat

Add me on facebook!

Carbo Max! LoL I swear I love that stuff.. Seriously though!! It's 1700 extra calories just taking 2 little scoops of it 4x per day.   On top of 1,500 - 2,000 that your getting with shakes and slam down food 6x per day until you almost hurl.. Thats probably another 2,500 calories alone although you want more solid foods then supplements.   But still you can push those calories up so freaking high! Screw it eat like a mad man and get fat  That's what I just started doin.  Get your chub on! hahah!

ORIGINAL: IBendBarbells

  Get your chub on!

 
 
You still talkin' about eating????

Current Stack: HDROL,Celltech,Superpump 250, Glutamine,Beta alanine,Whey protein.

ORIGINAL: bulkingup

ORIGINAL: IBendBarbells

Get your chub on!

You still talkin' about eating????

 
HAHA that came out wrong! LoL!! very wrong!

u look like the kid off transformers i forget his name
 
 
lookin good man keep bulking ur would have probably filled out naturally from back then but you've put on a few pounds of muscle keep going