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DiscussBodybuilding.com
Master Lifter
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UltimateForce4239
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Fruits and Cutting.
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Saturday, March 28, 2009 3:16 PM
( #1 )
What are your takes on Fruits while on a cut?
Me personally:
5'9
155 LBs.
10-11% BF.
Lift: 5 days per week.
Cardio: 3 days intense, 2 days easy per week.
Sundays off.
Right now, I eat an orange or an apple for brunch and 1 Banana Post workout, everyday.
Sundays (off day), i try to load up on fruits and veggies, along with more calorie/protein intake.
Thoughts?
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optimumhealth
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Re:Fruits and Cutting.
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Saturday, March 28, 2009 8:36 PM
( #2 )
IMO there is never any reason to cut fruits out of your diet. These should be a staple food. Just don't eat a ton at a time, 1 piece several times a day is great.
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Wyrms
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Re:Fruits and Cutting.
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Sunday, March 29, 2009 3:52 AM
( #3 )
I concur wholeheartedly.
"The good is the enemy of the best."
Certified Fitness Instructor / Personal Trainer.
- RMIT City Fitness, Kinect Australia. W00!
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trubeginner
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Re:Fruits and Cutting.
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Monday, March 30, 2009 1:39 AM
( #4 )
Just curious, why do you want to cut? You should bulk up for another 6-8 months dude.
5'8.1" Age = 20 started in February 16th 2007: 58kg (127.6lbs) current : around 79-80kg (173.8lb-176lb)
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UltimateForce4239
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Re:Fruits and Cutting.
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Monday, March 30, 2009 6:42 PM
( #5 )
trubeginner
Just curious, why do you want to cut? You should bulk up for another 6-8 months dude.
How do you know when i started bulking in the first place? To answer the question for you, i haven't cut in almost two and a half years. I was out for almost a year do to injuries, been back now for 4 months of power lifting. Started my cut early this year to take my time.
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