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DiscussBodybuilding.com
Master Lifter
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Leg_Beast
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470
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Freakin Awesome
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Monday, March 31, 2008 1:37 PM
( #1 )
I just got home after working out. I benched 185 for a set of 3 and 4 sets of 2. This is so awesome I went up 10 pounds from friday doing the same reps and sets. I did drink two energy drinks before working out; I don't know if this helped or I had some sort of placebo effect but I don't care. Damn, this made my day. Thought I'd just report my progress.
Old Lifts: Bench-335, Squat-455, Deadlift-495 New lifts: Bench-375, Squat-545, Deadlift- 585 Strongest 17year old on DBB
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David1991
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RE: Freakin Awesome
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Monday, March 31, 2008 2:28 PM
( #2 )
u should start a journal
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Leg_Beast
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RE: Freakin Awesome
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Monday, March 31, 2008 2:45 PM
( #3 )
ORIGINAL: David1991
u should start a journal
That's a good idea
Old Lifts: Bench-335, Squat-455, Deadlift-495 New lifts: Bench-375, Squat-545, Deadlift- 585 Strongest 17year old on DBB
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mr. 209
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RE: Freakin Awesome
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Monday, March 31, 2008 3:35 PM
( #4 )
have you had an injury? 185 is alot lower than your siggy's bench...lol right now were on the same level, as a matter of fact i did 2 sets of 185 today, first time 4 reps, second 3 reps lol.
first day with no buds, 11/17, need a new job. 1 down 13 to go.
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Leg_Beast
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Total Posts
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470
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Reward points
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10
- Joined: 3/8/2008
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Status: offline
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RE: Freakin Awesome
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Monday, March 31, 2008 3:49 PM
( #5 )
ORIGINAL: mr. 209
have you had an injury? 185 is alot lower than your siggy's bench...lol right now were on the same level, as a matter of fact i did 2 sets of 185 today, first time 4 reps, second 3 reps lol.
That's the highest I've done. About 6 months ago I f**ked up my collarbone. It healed, but I took a long break from lifting. Now I wished I hadn't, my lifts would be a lot higher, but oh well. So I started lifting again about 2 1/2 months ago. I went from 95 to 185 so my progress has been pretty good. Next chest workout I'm going to try and do 5 sets of 3.
Old Lifts: Bench-335, Squat-455, Deadlift-495 New lifts: Bench-375, Squat-545, Deadlift- 585 Strongest 17year old on DBB
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