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< 1234 > | Showing page 3 of 4, messages 71 to 105 of 118
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Last Update
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% of body fat
by ilgunner
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8
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3256
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Friday, April 28, 2006 5:39 AM
Gymgurl 
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Hardgainer @ 45, Advice?
by tallnlean
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5
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2350
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Wednesday, April 05, 2006 9:42 PM
tallnlean
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Dial in my diet for fat loss
by Hook
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3
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1322
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Friday, March 24, 2006 1:12 PM
intense
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New to forum
by intense
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8
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1214
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Friday, March 24, 2006 12:48 PM
intense
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Knees
by Dixie_Amazon
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1
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1153
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Thursday, February 23, 2006 6:57 PM
Italianangel
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arms and chest
by hrob69
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6
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4170
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Wednesday, February 15, 2006 1:59 AM
euphoria
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palm of my hand
by hrob69
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10
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2462
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Monday, February 13, 2006 6:28 PM
bodybuilding is life
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test
by Sicilian
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0
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1085
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Saturday, February 04, 2006 5:06 PM
Sicilian
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Triceps
by polock
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1
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1862
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Tuesday, January 31, 2006 6:10 AM
jram
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Protein
by bateria@prw.net
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5
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2387
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Wednesday, January 18, 2006 4:25 AM
asian.rice.man
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Almost a big boy
by Powerhaus
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9
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2680
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Sunday, January 01, 2006 9:50 AM
danmirage
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losing the love handles
by crishaun
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2
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6685
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Sunday, December 04, 2005 4:56 PM
Italianangel
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New member of the old but not gone club !!
by GRCRYSTYK
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6
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1316
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Wednesday, November 02, 2005 4:21 AM
GRCRYSTYK
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recovery time
by Steelmagnolia
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11
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3079
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Monday, October 03, 2005 5:05 PM
jram
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Work out schedule days?
by Tricky
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3
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5778
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Sunday, September 18, 2005 5:10 PM
Weapon X
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Fit Over 40: Fitness Articles
by Marc David
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0
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2647
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Wednesday, August 31, 2005 10:13 AM
Marc David
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Exercise more, eat less, lose muscle, gain fat
by gzinkl
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9
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6708
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Tuesday, August 16, 2005 7:25 PM
mda1125
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fastfood or no food?
by ilgunner
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3
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2046
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Monday, June 06, 2005 9:09 AM
jerome
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gain
by want 101bs of muscle
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2
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2024
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Monday, June 06, 2005 8:40 AM
jerome
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Sly's new magazine
by rackmaster
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0
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2284
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Monday, May 16, 2005 12:28 PM
rackmaster
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Fit Over 40
by phillyman
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3
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4545
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Friday, February 25, 2005 9:38 PM
SmileNodDream
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old guy
by suzyfridgemagnet
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1
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1590
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Saturday, February 19, 2005 12:19 PM
Old Navy
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Way Over 35, But Maybe I Have Found A Home In This Forum
by Old Navy
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6
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2239
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Tuesday, February 08, 2005 8:11 PM
Old Navy
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health, skin care..etc
by 8pack
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16
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3226
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Wednesday, August 25, 2004 8:52 PM
poncho
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Bodybuilding Over 40
by axgar
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1
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5700
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Thursday, July 08, 2004 6:21 PM
Pappy
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Techniques for Getting Around Limitations
by axgar
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7
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1749
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Monday, June 21, 2004 4:28 AM
wcb
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new here
by obeyu2002
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5
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1289
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Monday, June 07, 2004 1:02 PM
mrbig
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TP-PT and Recovery
by axgar
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0
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966
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Tuesday, May 25, 2004 4:18 PM
axgar
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Negatives
by Slow Pump
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5
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1391
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Sunday, March 21, 2004 8:43 AM
boyrancher6250
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I guess I qualify
by Slow Pump
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2
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1052
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Monday, March 15, 2004 10:16 AM
Slow Pump
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My dad on Atkins
by MikeOO17
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4
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1452
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Monday, March 15, 2004 8:51 AM
axgar
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"Old man pride"???
by MikeOO17
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2
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1267
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Monday, March 15, 2004 8:24 AM
axgar
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Your Invitation To Inspire Others To Excellence!
by Marc David
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1
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1289
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Friday, March 12, 2004 1:53 AM
MikeOO17
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New to bodybuilding, be nice - dumb questions to follow
by lschafroth
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6
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1607
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Wednesday, March 03, 2004 2:09 PM
axgar
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How should my workouts by different if I’m 40+?
by Marc David
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2
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1203
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Wednesday, March 03, 2004 1:49 PM
axgar
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