For all you peanut butter lovers!
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For all you peanut butter lovers! - 6/28/2007 8:33:01 AM
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Fieds23
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For those of you who use a blender or (my favorite thing in the kitchen) magic bullet, make a chocolate protein shake like you normally would but but a small amount (or large depending on how much you like peanut butter) of peanut butter in the shake and mix with blender or magic bullet. I use this because my chocolate protein tastes like crap and this makes it a lot better for me. Hope you like it!
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RE: For all you peanut butter lovers! - 6/28/2007 8:58:22 AM
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Yet
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I've been doing that forever. It's pretty good.
(in reply to Fieds23)
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RE: For all you peanut butter lovers! - 6/28/2007 10:00:30 AM
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Quad 24
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I just tried it. I used a table spoon of PB and it added a little flavor. I will continue to do it though so I can get some of that natural PB in me everyday. The PB sandwiches for me get very old.
Thanks.
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STACK: Nitrix, Creatine, Fish Oil, Super Omega, Multi Vitamin, Calcium, Hot-Rox & Muscle Milk Protein
(in reply to Yet)
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RE: For all you peanut butter lovers! - 6/28/2007 8:27:26 PM
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toolman4052
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From: Russellville AR
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Is the peanut butter not like really hard to get out of the blender when you're done?
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Supplementation, in order of priority : FOOD, WATER, Cytosport Muscle Milk Creamy Vanilla (.5 scoops before bed), MRM Creatine Monohydrate (5g/day w/in 30 minutes POSTworkout), Spring Valley Fish Oil (2g/day), Nature Made Magnesium (250mg @ beginning of workout), Spring Valley Calcium (600mg @ beginning of workout)
Currently: 5'9.5", 190 lbs, 9% bf
DBB Competition Goal: 5'9.5" 195-200 7% bf
Ultimate Goal: 5'9.5" 200 lbs. 8% bf
(in reply to Quad 24)
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RE: For all you peanut butter lovers! - 6/28/2007 9:53:43 PM
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Yet
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quote:
ORIGINAL: toolman4052
Is the peanut butter not like really hard to get out of the blender when you're done?
I don't even notice it's there. As long as you put it in last you're fine.
(in reply to toolman4052)
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RE: For all you peanut butter lovers! - 7/11/2007 5:06:16 PM
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crayZkid
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Add a banana and the flavor is even better, plus it gives you good post workout carbs.
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(in reply to Yet)
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RE: For all you peanut butter lovers! - 7/26/2007 3:01:36 PM
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albowrx
Posts: 106
Joined: 7/25/2007
From: Chicago
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How healthy is peanut butter? I know its a healthy fat but I`m sure to a certain degree.
(in reply to crayZkid)
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RE: For all you peanut butter lovers! - 7/29/2007 3:40:00 PM
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PearlJammer919
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Joined: 2/26/2007
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quote:
ORIGINAL: albowrx
How healthy is peanut butter? I know its a healthy fat but I`m sure to a certain degree.
Take the reccomended servings, and you'll be good. All the good fats support test. levels, high in protein, and tastes great. Just dont overdo it, if your in a cut, I was told dont go near it. If your at a matinence, or bulk go for it.
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Current Supplements: Whey, Calcium, Vitamin C&B, Flaxseed Oil, Multi Vitamin, EGCG.
Current Cycle: Cutting Phase 3, Hardcore Cut. (Pre-Cross Country Conditioning)
“That which does not kill me, makes me stronger."
(in reply to albowrx)
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RE: For all you peanut butter lovers! - 7/29/2007 7:17:40 PM
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dylan431
Posts: 535
Joined: 6/20/2007
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Honestly? My sister who is def. ONLY cutting eats tons of Natural peanut butter daily. I have absolutely no idea why. Wether its natural or not, after reading the nutritional facts, to me it looks like crap. After comparing labels, besides ingredients, theres still pretty much the same amount of saturated fat and regular fat per serving... and calories. What? Isn't it like 160 calories for a table spoon? Not worth it.
_____________________________
16 years old-
Deadlift-335x1
Squat-315x1
Bench- 225 x 1
Start Post football: 11/11/07
5'8 145 pounds 11.2 % body fat Now: 5'8 150 pounds ? BF%, 5'8
Goal: 150 9% body fat
Stack- GNC creatine mono (6 g's daily) Pro Source Multi-Vit. and ON 100% wheyb]
(in reply to PearlJammer919)
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RE: For all you peanut butter lovers! - 7/29/2007 8:50:03 PM
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albowrx
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From: Chicago
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I don`t believe you compare the natural and "un-natural" by just looking at the calories. The most important to me is to keep a food just what it is, peanut butter and not a compilation of chemical substances that I never heard off!
(in reply to dylan431)
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RE: For all you peanut butter lovers! - 7/30/2007 10:42:09 PM
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dylan431
Posts: 535
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I guess I'm not savy enough to really keep my eye on ingredients, because right now alls I care about is the fats.. and wether its natural or not.. the calories and fat content are just NOT worth it. sorry.
_____________________________
16 years old-
Deadlift-335x1
Squat-315x1
Bench- 225 x 1
Start Post football: 11/11/07
5'8 145 pounds 11.2 % body fat Now: 5'8 150 pounds ? BF%, 5'8
Goal: 150 9% body fat
Stack- GNC creatine mono (6 g's daily) Pro Source Multi-Vit. and ON 100% wheyb]
(in reply to albowrx)
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RE: For all you peanut butter lovers! - 7/31/2007 5:33:55 AM
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albowrx
Posts: 106
Joined: 7/25/2007
From: Chicago
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Also ditch the Nitro Tech and get on the ON 100% Whey. They taste so much better than NT and it also mixes alot better and more protein for scoop. Not to mention is a whole load cheaper.
(in reply to dylan431)
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RE: For all you peanut butter lovers! - 8/17/2007 12:40:38 AM
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—Wanted—
Posts: 3
Joined: 8/14/2007
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Throw in a cup of rasberry yogurt, a spoon of honey and brewers yeast, and you have my exact shake.
:-)
< Message edited by —Wanted— -- 8/17/2007 12:44:01 AM >
(in reply to albowrx)
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RE: For all you peanut butter lovers! - 8/23/2007 10:54:14 AM
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StockJockey
Posts: 521
Joined: 8/22/2007
From: New York, NY
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I say keep it simple. no need to make shakes like one you would expect to find at starbucks. get tough and drink the protein then you can stop worrying about everything thats in the added ingredients.
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(in reply to —Wanted—)
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