Football max week
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Football max week - 12/24/2006 2:06:50 PM
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fballforlife
Posts: 30
Joined: 11/23/2006
Status: offline
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Hey everyone just wanted to say i got max week comming up when i get back to school and im pretty confident but does any have any extra advice on what to do to prepare for my maxes
_____________________________
Adversity cause some men to break; others to break records.
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RE: Football max week - 12/24/2006 2:53:37 PM
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Baseball22
Posts: 274
Joined: 1/10/2006
Status: offline
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Max sure you get a good nights sleep the day before and save your energy througout the day. Make sure you get the proper pre workout nutrition and just give it your all.
(in reply to fballforlife)
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RE: Football max week - 12/31/2006 7:12:40 AM
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Master Of Puppets
Posts: 240
Joined: 4/16/2005
From: My kitchen.
Status: offline
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Make sure you warm up correctly before maxing. Do enough sets of warmup to get blood flowing, but not too much so as to fatigue the muscles. Also, as said, prewrkout/ breakfast are both important.
MOP
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(in reply to twistedlink)
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