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Football advice

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runningHard27
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2008/04/13 22:59:54 (permalink)

Football advice

looking to play football this comming fall..any adivise on what exercises i should do? Im a runningback if that helps
Old Navy
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RE: Football advice 2008/04/25 15:14:47 (permalink)
Squats, ham curls, lunges, calves work, speed sprints.  Running Backs need LEGS. 

Scott "Old Navy" Hults
Master Professional Bodybuilder
Master Fitness Trainer & Nutritionist
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www.bodybuildingsenior.com
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