Flax or Fish?

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sam9007

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Flax or Fish? - Saturday, August 02, 2008 4:31 PM ( #1 )
Which one is best for the supplement.  And why should they be taken for weight lifting?

NBSFighter

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RE: Flax or Fish? - Saturday, August 02, 2008 5:07 PM ( #2 )
Leg_Beast

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RE: Flax or Fish? - Saturday, August 02, 2008 7:18 PM ( #3 )

I would say take both. I do and I they've helped me. However if have to take one or another then take fish oil.
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