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Fitness Routine Skills Article part 2

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Fitness Routine Skills Article part 2 - 2/3/2006 11:34:44 AM

Italianangel

Posts: 2813
Joined: 8/4/2005
From: Vancouver, BC, Canada
Status: offline

Last month I posted a link to Hard Fitness Ezine to an article taken from my Fitness manual regarding routine skills......well part 2 is up. Those who did not see part 1 can view last months issue to find it.
Many of the NON inverted movements will work for Figure routines too.....for those Figure contests requiring routine that is.
http://www.hardfitness.com/emagazine/issue13/linda2.html

Linda

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RE: Fitness Routine Skills Article part 2 - 2/3/2006 12:13:10 PM

Marc David

Posts: 6742
Joined: 4/6/2003
From: Bay Area -CA
Status: offline

Holy Crap!

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RE: Fitness Routine Skills Article part 2 - 4/27/2007 9:55:38 AM

Italianangel

Posts: 2813
Joined: 8/4/2005
From: Vancouver, BC, Canada
Status: offline

bump for ripped chick.....

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Come Visit my websites!
www.figureteam.com
www.lindacusmano.com
www.bodyrushpersonaltraining.com

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