Fitness Routine Skills Article part 2

Author	Message

DiscussBodybuilding.com Master Lifter Total Posts : 5274 Reward points : 10 Joined: 6/20/2003 Status: online

Italianangel

Total Posts : 2857
Reward points : 10
Joined: 8/4/2005
Location: Vancouver, BC, Canada
Status: offline

Fitness Routine Skills Article part 2 - Friday, February 03, 2006 11:34 AM ( #1 )

Last month I posted a link to Hard Fitness Ezine to an article taken from my Fitness manual regarding routine skills......well part 2 is up. Those who did not see part 1 can view last months issue to find it.
Many of the NON inverted movements will work for Figure routines too.....for those Figure contests requiring routine that is.
http://www.hardfitness.com/emagazine/issue13/linda2.html

Linda

Come Visit my websites! www.figureteam.com www.lindacusmano.com www.bodyrushpersonaltraining.com

Marc David Total Posts : 6743 Reward points : 10 Joined: 4/6/2003 Location: Bay Area -CA Status: offline	Reply to message Message Options RE: Fitness Routine Skills Article part 2 - Friday, February 03, 2006 12:13 PM ( #2 ) Holy Crap! [image]local://2/533877878A744A2EB5304F26F0C4451C.jpg[/image] Attached Image(s) Marc C. David - NGA CPT Author of NoBull Bodybuilding www.nobullbodybuilding.com
#2

Italianangel Total Posts : 2857 Reward points : 10 Joined: 8/4/2005 Location: Vancouver, BC, Canada Status: offline	Reply to message Message Options RE: Fitness Routine Skills Article part 2 - Friday, April 27, 2007 9:55 AM ( #3 ) bump for ripped chick..... Come Visit my websites! www.figureteam.com www.lindacusmano.com www.bodyrushpersonaltraining.com
#3

Jump to:

Current active users
There are 0 members and 1 guests.

Icon Legend and Permission

New Messages
No New Messages
Hot Topic w/ New Messages
Hot Topic w/o New Messages
Locked w/ New Messages
Locked w/o New Messages

Read Message
Post New Thread
Reply to message
Post New Poll
Submit Vote
Post reward post
Delete my own posts
Delete my own threads
Rate post