htwrestler1410
Posts: 137
Joined: 1/16/2008
From: New York (LI)
Status: offline
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lol this was my first question when i joined the forum.. basically they "lube the joints" http://ezinearticles.com/?7-Fish-Oil-Benefits-Proven-by-Research&id=415032 check that link out its basically everything fish oils do they really dont help with strenght..they come in liquid and pill form.. personaly i take the capsules, my father takes liquid codliver oil the smell makes me want to yak.. they are generally not too expensive depends where you go most vitamin places have them.. there a very good all around supp to take
< Message edited by htwrestler1410 -- 3/26/2008 7:54:21 AM >
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Life's to short to drive an ugly truck 5'9 19 years old Current Weight--180.6 Currently: Cutting (Green Tea Extract) B/F 16% ish Current Supplements: GNC Creatine Mono,ON 100% Gold Standard Whey,ON BCAA's, B-12 Lingual, Vitamin C, Fish Oil, GNC Mega Men Sport, Muscle Milk Bench--205 (Getting there) Squat-- 315 Stiff Leg Dead-Lift--305
(in reply to gmen123)
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