Fish Oil ? - DiscussBodybuilding.com

Author	Message

AdMan Total Posts : 723 Reward points : 0 Joined: 6/20/2005 Status: online

Change Page: 1 2 > | Showing page 1 of 2, messages 1 to 15 of 28

Author	Message

thsfootball1 Total Posts : 155 Reward points : 10 Joined: 6/14/2008 Status: offline	Reply to message Message Options Fish Oil ? - Monday, June 16, 2008 9:16 AM I was talking to a guy at GNC a few days ago about fish oil and how good it is for your body. What does it exactly do for you and how good is it? He told me its one of the top rated things you can use Age-15; Height-5"11; Weight-185lb NEW MAXES Hang Clean- 235 lbs (8/11) Bench Press- 205 lbs (8/8)

TheSilverFox Total Posts : 1863 Reward points : 10 Joined: 1/14/2008 Location: Forty Worth, Texas (aka North Mexico) Status: offline	Reply to message Message Options RE: Fish Oil ? - Monday, June 16, 2008 9:37 AM well.. it has the "good" fats in it that are beneficial in not only lifting, but help keep the cholesterol within normal range Pumping the iron, moving the lead. I hope all the attention I get doesn't go to my head.

NBSFighter Total Posts : 1243 Reward points : 10 Joined: 11/20/2007 Location: NC Status: offline	Reply to message Message Options RE: Fish Oil ? - Monday, June 16, 2008 9:49 AM hmm, let's see... one of the best sources of EPA/DHA anti-inflammatory effects brain health helps against ADD helps lower cholesterol lowers anger/agression and depression To name a few. Most of the benefits haven't been full out proven, but there's enough studies out there to indicate that most of them are true.

mee4414 Total Posts : 241 Reward points : 10 Joined: 2/19/2008 Location: Philly! Status: offline	Reply to message Message Options RE: Fish Oil ? - Monday, June 16, 2008 12:07 PM fish oil is awesome... Cheak this article out http://www.t-nation.com/article/supplements/fish_oil_and_fat_loss&cr=supplements

thsfootball1 Total Posts : 155 Reward points : 10 Joined: 6/14/2008 Status: offline	Reply to message Message Options RE: Fish Oil ? - Monday, June 16, 2008 12:54 PM so basically its good for anyone? cause if so i was lookin to maybe pick some up <message edited by thsfootball1 on Monday, June 16, 2008 1:08 PM> Age-15; Height-5"11; Weight-185lb NEW MAXES Hang Clean- 235 lbs (8/11) Bench Press- 205 lbs (8/8)

NBSFighter

Total Posts : 1243
Reward points : 10
Joined: 11/20/2007
Location: NC
Status: offline

Message Options

RE: Fish Oil ? - Monday, June 16, 2008 1:09 PM

ORIGINAL: thsfootball1

so basically its good for anyone? cause if so i was lookin to maybe pick some up, anyone know if the taste is good or not ?

Yes. Every person on earth should be taking fish oil (unless of course they're a hemophiliac).

They mostly come in softgels, so there's no actual taste to them, only fish burps. They do have some flavored liquid packets that prevent the burps. But they are more expensive and not worth it IMO because those burps tend to subside pretty quickly.

thsfootball1 Total Posts : 155 Reward points : 10 Joined: 6/14/2008 Status: offline	Reply to message Message Options RE: Fish Oil ? - Monday, June 16, 2008 1:12 PM Alright thanks, and yea i just looked them up online and saw they come in the soft gel caps, but yea i'll prob pick them up Age-15; Height-5"11; Weight-185lb NEW MAXES Hang Clean- 235 lbs (8/11) Bench Press- 205 lbs (8/8)

TheSilverFox

Total Posts : 1863
Reward points : 10
Joined: 1/14/2008
Location: Forty Worth, Texas (aka North Mexico)
Status: offline

Message Options

RE: Fish Oil ? - Monday, June 16, 2008 2:17 PM

i have NEVER gotten the fish burps. i thought that was a myth... hmm.

i just take 2 pills in the morning with my b'fast, and don't think twice about it. no taste. softgel pills. i bought like 1000 of them at walmart for like 10 bucks. should last me a good year or so.

Pumping the iron, moving the lead. I hope all the attention I get doesn't go to my head.

NBSFighter

Total Posts : 1243
Reward points : 10
Joined: 11/20/2007
Location: NC
Status: offline

Message Options

RE: Fish Oil ? - Monday, June 16, 2008 2:29 PM

ORIGINAL: TheSilverFox

i have NEVER gotten the fish burps. i thought that was a myth... hmm.

i just take 2 pills in the morning with my b'fast, and don't think twice about it. no taste. softgel pills. i bought like 1000 of them at walmart for like 10 bucks. should last me a good year or so.

Depends on what kind it is and depends on the person. I notice the more potent ones I take tend to do it more. Like right now I have one thats 700mg epa/dha per gram of fish oil. They def gave it to me bad once I switched to them, but after a few days they happened very seldom.

mee4414

Total Posts : 241
Reward points : 10
Joined: 2/19/2008
Location: Philly!
Status: offline

Message Options

RE: Fish Oil ? - Monday, June 16, 2008 5:46 PM

ORIGINAL: TheSilverFox

i have NEVER gotten the fish burps. i thought that was a myth... hmm.

i just take 2 pills in the morning with my b'fast, and don't think twice about it. no taste. softgel pills. i bought like 1000 of them at walmart for like 10 bucks. should last me a good year or so.

Lol! i get the fish burps... they go away quickly tho i dont mind them, you can freeze the pills to help with the burps it kinda helps..

thsfootball1 Total Posts : 155 Reward points : 10 Joined: 6/14/2008 Status: offline	Reply to message Message Options RE: Fish Oil ? - Monday, June 16, 2008 7:26 PM When do you guys recommend i should be taking these? Age-15; Height-5"11; Weight-185lb NEW MAXES Hang Clean- 235 lbs (8/11) Bench Press- 205 lbs (8/8)

TheSilverFox Total Posts : 1863 Reward points : 10 Joined: 1/14/2008 Location: Forty Worth, Texas (aka North Mexico) Status: offline	Reply to message Message Options RE: Fish Oil ? - Monday, June 16, 2008 8:09 PM i recommend in the morning when you have your breakfast and multivitamin. just do it all at once. you need those nutrients to carry u thru the day Pumping the iron, moving the lead. I hope all the attention I get doesn't go to my head.

boomersooner1331 Total Posts : 979 Reward points : 10 Joined: 5/8/2008 Status: offline	Reply to message Message Options RE: Fish Oil ? - Monday, June 16, 2008 8:11 PM helps you "stay away" from cardiovascular disease. i take it in the morning with my multi and bcaa's

MaverickKeepsitReal

Total Posts : 358
Reward points : 10
Joined: 5/20/2008
Status: offline

Message Options

RE: Fish Oil ? - Monday, June 16, 2008 8:11 PM

Yeap, with your breakfast, pop your multi vit. with fish oil. Fish oil is great, it will help you in the long run as you take it for a while.

Name:Corey G
Age:18
Weight:162 as of July 4th. Bulking until 185, no cutting.
Supplements: Size On, Superpump 250, Plasma Jet, CytoGainer, Animal Pak, Animal Stak, Fish Oil, some Whey.

NBSFighter Total Posts : 1243 Reward points : 10 Joined: 11/20/2007 Location: NC Status: offline	Reply to message Message Options RE: Fish Oil ? - Monday, June 16, 2008 8:30 PM ORIGINAL: thsfootball1 When do you guys recommend i should be taking these? As often as you can, really. If I had to pick one time it would be morning, but you're better off taking some morning and night. I take it 3x daily, one being in the middle of the day.

Change Page: 1 2 > | Showing page 1 of 2, messages 1 to 15 of 28

Current active users
There are 0 members and 1 guests.

Icon Legend and Permission

New Messages
No New Messages
Hot Topic w/ New Messages
Hot Topic w/o New Messages
Locked w/ New Messages
Locked w/o New Messages

Read Message
Post New Thread
Reply to message
Post New Poll
Submit Vote
Post reward post
Delete my own posts
Delete my own threads
Rate post