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First Figure Competition in Sept this year

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First Figure Competition in Sept this year - 1/11/2007 12:09:10 PM

KaNDysweet

Posts: 2
Joined: 1/11/2007
Status: offline

I'm 21 years old and my boyfriend is a trophy winning powerlifter in Texas. I have decided to do a figure competition in Sept in TX! I'm 5'2 and 130lbs.. I know I have a long journey ahead and I need to replace some of my fat with muscle. Do you gals have any advice for me for the next 4-5 months on how to get more muscle before I really start prepping for the competition??!! I'd really appreciate it... Im scared but excited about doing this competition--- but the whole being on stage practically naked is kinda scary! =) Thanks!!

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RE: First Figure Competition in Sept this year - 1/11/2007 12:16:17 PM

Italianangel

Posts: 2920
Joined: 8/4/2005
From: Vancouver, BC, Canada
Status: offline

oh my yes. I have a ton of resources and adding tons more daily.
Check out site.fitnessteambc.com in the FAQ areas which has some info, also go to my yahoo fitness competitor group, the link is at http://www.fitnessteambc.com, on the right, scroll down.......and in the files section of the Yahoo group I have some sample diets, workouts and walkking/posing/standing guidelines which are general to help you practice. I am assuming you are doing INBF? It all depends which org you do as the fine details of posing, physique etc.
Also check out my blog here and my others, I just posted a link to them all in the fitness figure forum.
Come back at me with your questions!!!
Linda

< Message edited by Italianangel -- 1/11/2007 12:17:44 PM >

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RE: First Figure Competition in Sept this year - 1/11/2007 12:49:44 PM

KaNDysweet

Posts: 2
Joined: 1/11/2007
Status: offline

Thanks Linda!! I added you to myspace if that's okay! I used to live in Calgary, Alb 5 yrs ago! I never went to BC but always wanted to. I'm moving to Texas this summer and that's where I'll be competing in Sept! I'll check out those websites!

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RE: First Figure Competition in Sept this year - 1/15/2007 8:48:39 PM

Italianangel

Posts: 2920
Joined: 8/4/2005
From: Vancouver, BC, Canada
Status: offline

Sounds good, also a free ebook is available, I am doing a new thread now about that!
Linda

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Come Visit my websites!
www.figureteam.com
www.lindacusmano.com
www.bodyrushpersonaltraining.com

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