First thread, extremely new.

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yungn

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First thread, extremely new. - Tuesday, February 26, 2008 7:22 PM ( #1 )
Hello all, seems like a real chill place here.  I am extremely new to this so please bare with me, lol.  Im 21 years of age, 157 lbs, 5'11.  Recieved a bowflex extreme for christmas starting working out the first day of 08.  The machine was ment for health, but as of recent I noticed some pretty decent genetics kicking in so I decided to take it to a little higher level, yet still a very unprofessional one (lol).  My workout has been a full body, 5 times a week, using the bf extreme.  I am also a basketball player.  Noticed some gains and decided to try a few supplements.  I am currently using whey and Nano, I also eat like a horse. I am unsure of the calorie intake but I am sure it is pretty suffecient.  I started the year out at 145 lbs.  So I have had a pretty decent gain I'd like to think.  Anyway, I am very open minded and I am here to listen and learn.  Please dont bight, as I am an uninformed member.
yungn

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RE: First thread, extremely new. - Tuesday, February 26, 2008 7:25 PM ( #2 )
http://i40.photobucket.com/albums/e216/yungnc5/attachmentj4.jpg
http://i40.photobucket.com/albums/e216/yungnc5/attachmentj3.jpg
http://i40.photobucket.com/albums/e216/yungnc5/attachmentj2.jpg
http://i40.photobucket.com/albums/e216/yungnc5/attachmentj1.jpg
I am unsure of my goals for now.  As stated above, this was ment for health but I have recently gotten into it a little more. Bowflex workout only.  Id realisticly like to be about 168-170 lbs.  I will try to have some leg pictures up tomorrow when I get off.  I am open to all suggestions.
<message edited by yungn on Tuesday, February 26, 2008 7:28 PM>
yungn

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RE: First thread, extremely new. - Tuesday, March 04, 2008 3:55 PM ( #3 )
I need advice.  When would be a good time to start bulking and put away the bowflex?  Can anyone help?
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RE: First thread, extremely new. - Tuesday, March 04, 2008 4:49 PM ( #4 )
Right now would be a great time.



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RE: First thread, extremely new. - Tuesday, March 04, 2008 5:16 PM ( #5 )
Yeah do you have access to a gym? If you are a ballplayer in college surely there is a gym you could get in that would have sufficient equipment?
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RE: First thread, extremely new. - Tuesday, March 04, 2008 6:39 PM ( #6 )
in great shape dude....yeah i think u shud bulk now your bodyfat seems low
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RE: First thread, extremely new. - Wednesday, March 05, 2008 2:06 AM ( #7 )
A bowflex is fine for everything except sqauts, deads and bench. 
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RE: First thread, extremely new. - Wednesday, March 05, 2008 6:19 AM ( #8 )
But if you are wanting to bulk, you will want to be doing squats, deads, and bench eh?
Every Saint has a Past. Every Sinner has a Future.

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