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12345678910.. > >> | Showing page 1 of 13, messages 1 to 20 of 255
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How can I get my wife motivated?
by jondbergman
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16
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2868
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Thursday, June 18, 2009 5:12 AM
thehardway 
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Women and Weight Training - Myths and misconceptions
by Nicole
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4
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13576
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Saturday, May 09, 2009 7:07 AM
gigi
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[FAQ]
What to pack for the day of contest?
by Italianangel
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0
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1286
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Thursday, November 08, 2007 10:35 PM
Italianangel
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Library of Fitness and Nutrition articles I wrote!
by Italianangel
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0
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1485
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Tuesday, March 20, 2007 3:31 PM
Italianangel
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Welcome to Fitness and Figure Gals! Introductions Here!
by Italianangel
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2949
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Thursday, December 08, 2005 7:35 PM
Italianangel
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FemaleBodybuilding Rules
by Marc David
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6
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9739
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Monday, February 28, 2005 12:08 PM
rippedchick
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Pregnancy Fitness Legal Disclaimer -Read First
by Marc David
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0
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3239
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Tuesday, January 13, 2004 7:25 PM
mda1125
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Guidelines for Fitness and Exercising During Pregnancy
by butterfly
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4122
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Tuesday, January 13, 2004 2:28 PM
butterfly
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cool video
by squats4life
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0
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738
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Thursday, May 07, 2009 12:01 PM
squats4life
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So You Wanna Be A Fitness Model?
by morellojoe
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263
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Sunday, May 03, 2009 1:15 PM
morellojoe
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beginner figure competition - how muscular do you need to be?
by curiousjane
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2
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686
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Tuesday, March 24, 2009 8:11 AM
Italianangel
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Federations for pro status
by funki_bear
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2
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472
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Sunday, March 01, 2009 5:43 AM
Italianangel
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Weight Lifting for Beginners
by Jim00
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368
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Saturday, February 21, 2009 7:51 AM
Jim00
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Scalpulae
by DuchessOfDork
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1
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354
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Friday, February 20, 2009 10:40 AM
rippedchick
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Protein Supplements
by bfitforlife
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3
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1201
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Saturday, February 07, 2009 6:23 PM
xdetroiter
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The “women only” room at the gym
by Solomon Grundy
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11
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1786
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Saturday, February 07, 2009 6:21 PM
xdetroiter
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I need some feedback
by lightning5
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3
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698
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Tuesday, January 13, 2009 3:13 PM
thehardway
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I'm New!
by huma
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23
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1239
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Sunday, January 11, 2009 8:17 AM
huma
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I wanna know about any body exerciser which makes me slim and more fit?
by jessielynch
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660
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Saturday, December 13, 2008 8:02 AM
Shadowcat
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So frustrated need some suggestions on a new routine.
by Jewel
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839
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Friday, November 14, 2008 9:41 AM
thehardway
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