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How can I get my wife motivated?
by jondbergman
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16
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3305
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Thursday, June 18, 2009 5:12 AM
thehardway 
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Women and Weight Training - Myths and misconceptions
by Nicole
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4
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14024
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Saturday, May 09, 2009 7:07 AM
gigi
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[FAQ]
What to pack for the day of contest?
by Italianangel
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0
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1452
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Thursday, November 08, 2007 10:35 PM
Italianangel
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Library of Fitness and Nutrition articles I wrote!
by Italianangel
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0
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1662
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Tuesday, March 20, 2007 3:31 PM
Italianangel
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Welcome to Fitness and Figure Gals! Introductions Here!
by Italianangel
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0
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3141
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Thursday, December 08, 2005 7:35 PM
Italianangel
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FemaleBodybuilding Rules
by Marc David
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6
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9952
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Monday, February 28, 2005 12:08 PM
rippedchick
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Pregnancy Fitness Legal Disclaimer -Read First
by Marc David
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0
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3429
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Tuesday, January 13, 2004 7:25 PM
mda1125
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Guidelines for Fitness and Exercising During Pregnancy
by butterfly
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0
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4299
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Tuesday, January 13, 2004 2:28 PM
butterfly
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From skinny to sexy again
by ILY
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54
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607
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Tuesday, November 17, 2009 3:41 PM
ILY
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I need advice on how to lose weight(PLZ HELP)
by andreita2719
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5
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544
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Tuesday, November 10, 2009 11:47 PM
ILY
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Judges say thighs too muscular...next?
by thewfh
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14
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203
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Thursday, November 05, 2009 7:18 AM
Italianangel
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Still Hanging in making progress
by jdw1969
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1
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51
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Tuesday, October 27, 2009 9:13 AM
thehardway
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hey help for my gf please...
by julien_sti
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5
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88
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Saturday, October 10, 2009 8:06 AM
Creation
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So You Wanna Be A Fitness Model?
by morellojoe
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1
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507
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Wednesday, October 07, 2009 7:37 AM
Mathew Hyden
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Protein Supplements
by bfitforlife
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5
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1511
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Monday, August 03, 2009 12:08 PM
jdw1969
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Newbie
by SheHlk
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4
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154
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Monday, July 20, 2009 8:52 PM
SheHlk
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cool video
by squats4life
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0
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882
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Thursday, May 07, 2009 12:01 PM
squats4life
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beginner figure competition - how muscular do you need to be?
by curiousjane
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2
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1016
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Tuesday, March 24, 2009 8:11 AM
Italianangel
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Federations for pro status
by funki_bear
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2
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638
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Sunday, March 01, 2009 5:43 AM
Italianangel
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Weight Lifting for Beginners
by Jim00
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560
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Saturday, February 21, 2009 7:51 AM
Jim00
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Scalpulae
by DuchessOfDork
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510
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Friday, February 20, 2009 10:40 AM
rippedchick
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The “women only” room at the gym
by Solomon Grundy
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9
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2029
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Saturday, February 07, 2009 6:21 PM
xdetroiter
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I need some feedback
by lightning5
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3
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917
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Tuesday, January 13, 2009 3:13 PM
thehardway
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I'm New!
by huma
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1507
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Sunday, January 11, 2009 8:17 AM
huma
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I wanna know about any body exerciser which makes me slim and more fit?
by jessielynch
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1
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816
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Saturday, December 13, 2008 8:02 AM
Shadowcat
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So frustrated need some suggestions on a new routine.
by Jewel
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2
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970
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Friday, November 14, 2008 9:41 AM
thehardway
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To Be or Not to Be Social
by Natasha68
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11
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1633
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Thursday, November 13, 2008 9:31 AM
trubeginner
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Help tested competition
by irongirlz33
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572
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Monday, October 20, 2008 2:11 PM
thehardway
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Hoodia
by snowshoekitty
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4
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763
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Sunday, August 17, 2008 4:47 PM
Italianangel
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ItalianAngel!!!!
by HotCuzImFly
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723
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Sunday, August 10, 2008 6:54 PM
womanwonder
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A lifestyle change for life.
by tocamix90
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32
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2052
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Tuesday, August 05, 2008 6:21 AM
luisbg
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New routine
by squats4life
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Thursday, July 31, 2008 9:31 AM
flickerd89
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Building a Fitness Figure vid series clip #3
by Italianangel
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285
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Sunday, July 27, 2008 8:41 PM
Italianangel
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Top 10 Benefits of Strength Training for Women
by Pupette
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3433
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Sunday, July 27, 2008 8:30 AM
DuchessOfDork
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is anyone else here in love with jamie eason?
by boomersooner1331
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725
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Saturday, July 26, 2008 11:37 AM
DuchessOfDork
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