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DiscussBodybuilding.com
Master Lifter
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JESTERx626
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Feet positioning while squatting?
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Wednesday, July 30, 2008 8:18 PM
( #1 )
When squatting, are the feet suppose to be strictly pointed straight? Or does it matter that the feet turns into a "\ /" shape?
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chrisshepherd
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RE: Feet positioning while squatting?
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Thursday, July 31, 2008 6:04 AM
( #2 )
Gin Rummy: Simply because you don't have evidence that something does exist does not mean you have evidence of something that doesn't exist.(from the boondocks)
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JESTERx626
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RE: Feet positioning while squatting?
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Thursday, July 31, 2008 9:17 PM
( #3 )
K I believe I saw what you directed me to. But is there one advantage over the other? Feet straight forward vs feet bent out a little?
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stalloneIs#1toMe
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RE: Feet positioning while squatting?
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Thursday, July 31, 2008 10:50 PM
( #4 )
feet pointed outword slightly , it will help you drive out of the hole better
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thehardway
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RE: Feet positioning while squatting?
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Friday, August 01, 2008 12:57 PM
( #5 )
ORIGINAL: stalloneIs#1toMe
feet pointed outword slightly , it will help you drive out of the hole better
^ correct Don't forget that your knees have to fillow the line that your feet make. For the best description on squat execution, see "starting strength" by Mark Rippetoe and Lon Kilgore
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smoundzou
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RE: Feet positioning while squatting?
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Friday, August 01, 2008 1:27 PM
( #6 )
There is never enough time to do everything, but there is always enough time to do the most important thing
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