Favorite Tuna Recipe?

i eat it plain or sometime i actually mix it with bbq sauce and put it on a bun almost like a pulled pork sandwich, just tuna instead, i like it

The Best:
  1 can water packed tuna
  1/4 cup little capers (they're really NOT expensive if you get the big jar)
  1/4 sweet onion chopped small pieces
  Juice from 1/2 a lemon
 
I like to cut a red pepper into "boats" and put the tuna inside. This is amazing. I like cooking more than bodybuilding so try it. to make a meal i eat 6 whole grain crackers with it.

Tuna Cakes:
 
1 can alabcore tuna
1/8 c dry oats
1 or 2 egg whites
Pepper
(I like to throw in some chopped green onion and crused red chili peppers to make it spicy, but you can use any spices you like.  I have heard a lot of people who like dill in these)
 
- mix all ingredients
- make into 3 medium size patties
- place on sprayed baking pan/sheet
- put in oven on 375 for about 15 min or until slightly brown on top
 
YUM YUM....I like to put them on spinach and enjoy!

beat 3 eggs, some chedder cheese, chili powder, and garlic powder.  scramble those together.  when the eggs begin to set and get firm, add 1 can tuna.  top with tabasco sauce.  tastes great.

let's break out the shotguns we're going to town,
this quote from our weapons "this fight is more important than your life"
Hell is empty, the devils are here

6'2"
213
365 deadlift
265 bench
what a choir boy

Macaroni and cheese....make it all the way...then when u throw in the cheese put in two tins of TUNA....barely even taste it, I LOV IT.

ORIGINAL: Master Of Puppets

simple:
tuna
2 slices of ww bread
put the tuna between the ww bread and make a sandwich. enjoy.

mMmMm delicious.

If it wasn't painfully difficult then you didn't do it right

age:18
5' 81/2"
173 lbs
goal : 195


supplements: Multi, fish oil

TUNA BURGERS
2 small cans of chunk lite in water - drain thoroughly
1 large egg
1/2 cup bread crumbs

Mix well, form patties, fry with cooking spray or oil 'till golden brown.  Serve w/ no bun and lots of ketchup.

TUNA MEATBALLS
-Same as above except form into balls and roll in flour.  Then bake in toaster oven on 450F for 12 minutes.

Serve with wheat pasta.

***This is more of a pain to make than any of the others, but is very tasty - also very good left-over

Two things to try. The tuna chunks, Drain the brine off them and then throw them in a salad with red pepper, the tuna is totaly canceled by the pepper.
Tuna by itself try yellow fin tuna. Had some for the past week and it is amazing, its slightly more expensive but its worth it for the difference.
This said i love tuna + raw salmon its like my lifeblood.

Current:
Age:- 19
Height:- 5'10"
Weight:- 232lbs
BF:- 22.6%
Target:
21, 210lbs, 10%

I ate it plain today, it wasnt bad tasting at all.

If you don't like canned tuna, you should try it in the pouches.  You can take them anywhere (no can opener necessary), there's no watery mess, and the flavor is so much more like fresh.
 
Also, you should try the salmon pouches, which I like even better than the tuna (especially mixed with a tablespoon of relish).

~**Outline your life in pencil**~

Tuna, mustard, a spoon, and a stopwatch....

i like tuna with a little balsamic vinegar on it...just wet it a little

I use miracle whip as a substitute
its the same thing as mayo but
with only 1% fat. and still taste
the same.

tuna, mayo, celery, and a boiled egg. Mix and serve on some whole wheat bread.

tuna, 2 baby carrots, piece of celery, miracle whip, 2 manzilla olives, and a bti of tabasco on some 12 grain bread, greeeeeeeeeeeeeeeat, lol.

you have to sweat to achieve your goals.

After i drain the water out of the can i like to put the tuna into a tortilla with some shredded chedder cheese. Then i put it into the microwave to melt all the cheese, and i think it tastes really good.

I much prefer tuna mixed with yoghurt rather than mayo, you should try it.
 
After that i usually just eat it plain with celery or chuck it in a pitta/tortilla with some grated cheese, 2 mins under grill. mmmmmmmm...

I f'n LOVE Tuna.   Open can, squirt mustard, enjoy.
 
Tuna Salad = Tuna, Mayo, Mustard, Relish, tiny bit salt & pepper.
 
Tuna Wrap = Tuna, Lettuce, misc. vegetables, mustard, wrapped in tortilla
 
I found tuna steaks the other day.. omfg.  Pre-Marinated in flavors of your choice, ~40g protein per steak - Perfect for a sandwich w/ a lil mustard... oh god now I'm hungry
 
 
 
 

can of drained tuna, diced onion, diced garlic, mayo, pepper, and tobassco sauce= delicious!