FAT Calipers

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Forsaken3400

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FAT Calipers - Monday, January 21, 2008 7:33 PM ( #1 )
i dont get how to use them, pinching and everything so its ahrd to keep track, my % will go from like 13 one week 17 next week and back down to  9 or something, i'm not doing the pinching right when i find the MM  - do you get someone else to do your skinfolds or do you?

and does anyone have a video where i can see how they use them plz.
<message edited by Forsaken3400 on Tuesday, January 22, 2008 4:19 PM>
SouLja

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RE: FAT Calipers - Saturday, January 26, 2008 9:45 PM ( #2 )
http://www.bodybuilding.com/fun/drobson108.htm
 
I don't know if that helps too much, gives you a basic outline on a few parts, that is, if you're using one of those two video-featured in the vids.
Forsaken3400

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NICE - Wednesday, January 30, 2008 5:06 PM ( #3 )
yo thanx a lot man great link helped me

do these skin folds make sense :P

(MM)
Chest   15
Abdominal   26
Thigh   13
Tricep   6
Subscapular   15
Suprailiac   14
Midaxillary   16

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