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Expiration Dates

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Expiration Dates - 11/17/2004 12:08:46 AM

emar26

Posts: 1
Joined: 11/17/2004
Status: offline

I have some creatine that is over a year old I cannot find a expiration date but i know it's old. Do you think it's still safe to take?

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RE: Expiration Dates - 11/28/2004 4:48:47 PM

Marc David

Posts: 9128
Joined: 4/6/2003
From: Bay Area -CA
Status: offline

Safe? Most likely.

Expired products usually just lose some or all of the potentency.

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RE: Expiration Dates - 12/3/2004 8:37:36 AM

Pita

Posts: 128
Joined: 11/15/2004
From: Omaha, NE
Status: offline

I did the same thing. I knew I had creatine in my pantry and I knew it was old, so I checked the expring date (on the bottom of the box) and it was done in 2003 (I didn't want to take it due to pregnancy). I don't mind tossing it and buying a new box (which I will do tonight). I would rather spend the money on a fresh product and get more potency with great gains than take the supplement and get frustrated.

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