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Exercise for perky breasts

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Exercise for perky breasts - 8/31/2006 1:19:28 PM

eripley2

Posts: 2
Joined: 8/31/2006
Status: offline

Hey everyone! I was wondering if there are any exercises i can do to help lift my breasts or give them more support. Thanks for any help!

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RE: Exercise for perky breasts - 9/1/2006 5:09:08 AM

vdk_au

Posts: 2287
Joined: 2/13/2006
From: Australia
Status: offline

not sure if it helps...but try doing pushups.....

(in reply to eripley2)

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RE: Exercise for perky breasts - 9/9/2006 7:20:59 PM

Italianangel

Posts: 2920
Joined: 8/4/2005
From: Vancouver, BC, Canada
Status: offline

Yes things like chest flies and pec dec are great. Also work some incline and decline chest press with dumbbells to firm top to bottom too!
Unfortunatley if you are losing body fat, they can get saggier from fat loss in the boob......Vit E cream is about it and it won't do much to keep them up. Even working chest if you get lean you can see the diff. between pec muscle and fatty boobs so it depends on your physique goals as to how successful you will be and your present fat levels plus fat loss goals.
Linda

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