Bodybuilding Forum - DiscussBodybuilding.com

Energy Drinks Before or After a workout PLEASE HELP!

Users viewing this topic: none

Logged in as: Guest

Printable Version

All Forums >> [Bodybuilding & Fitness] >> Supplements >> Supplement Reviews >> Energy Drinks Before or After a workout PLEASE HELP!

Page: [1]

Message

<< Older Topic Newer Topic >>

Energy Drinks Before or After a workout PLEASE HELP! - 8/27/2007 7:17:00 PM

MiraCleBoy

Posts: 12
Joined: 6/25/2007
Status: offline

Hey guys,

I have tons of energy now, just from eating quality stuff, cardip, and weight training, but I've read in magazines that having Caffine Before or After a Workout is a good thing.
Just wondering, is having an Energy Drink will it help with anything... Cuz like N.O. Explode has caffine, and helps your blood flow.
I believe I have good bloodflow... My vains are always showing, and I feel great lifting ect, but How about an energy drink for caffine... any thoughts... Bad for a Diet??

Please help. Thank you sir's!

Post #: 1

RE: Energy Drinks Before or After a workout PLEASE HELP! - 8/27/2007 11:47:03 PM

localoutoftowner

Posts: 1166
Joined: 10/2/2006
Status: offline

No, not necessarily bad. Depends on the drink.

(in reply to MiraCleBoy)

Post #: 2

RE: Energy Drinks Before or After a workout PLEASE HELP! - 8/28/2007 6:29:29 AM

Gottabefit

Posts: 675
Joined: 6/28/2007
From: Somewhere in latin america
Status: offline

NO explode already has caffeine and almost all energy drinks have caffeine, if you take them simultaniously (spelling??) you'll have MASSIVE amounts of caffeine in your blood, yes the first few days you won't even sleep lol but after you'll develop caffeine tolerance that you'll be drinking coffee instead of water and you won't feel the difference..

My opinion is to leave the energy drink alone, you won't get anything from it besides insomnia

_____________________________

Lifting is an addiction that only iron can satisfy

(in reply to localoutoftowner)

Post #: 3