Hey what's up people. I have been lifting for several years now, usually just taking the regular HMB and ZMA supplements plus Nitro-Tech Protein. So I heard about endothil and this is what I got:
Age: 22
Height : 6'2
Before Endothil (in inches): After 1 month of Endothil (In inches):
weight: 263lbs 256lbs
neck: 21 No change
chest: 49 No change
arms : 21 1/4 inch addition
forearms: 16 18
waist: 38 No change
thighs: 28 1/2 inch addition
calves: 19 20
Followed directions completely and thoroughly. I isolated each major muscle group day by day, and each week cycled the group to shock the body. Also my regular 15mins of cardio to end the day of lifting. My schedule looked something similiar to this (This is being completely vague and general but here it is):
Mon: chest
Tues: legs
Weds: back
Thurs: Tris
Fri: calves
Sat: bi's
Than the next week the group would shift up. For example.. Mon: legs tues: back and so on.
My 1 month test concluded I recieved major gains in my forearms and calves with minor weight loss.
I did NOT use the lifting guide presented in the box of Endothil, but besides that I did everything until failure.
My major lifts such as my squat and deadlift stayed the same until the 3rd week where I increased my squat by 10lbs and my deadlift by 20lbs.
To be completely honest.. Personally Ive seen better gains taking nothing at all.
In conclusion: I believe the structure of one's body is in fact relevent to the gains aquired by Endothil-CR. Luckily a friend of mine works for the local GNC and I simply brought it back for a refund since they do gurantee this product to work 100%. And if you ask me, its wayyyy overpriced.
Hope I was some sort of help to you all. Happy gains people.
Take care
-micaniq aka grim
(edit) The taste is completely horrid.. But what I did was hold my nose chewing the tablet breathing only through my mouth. After the tablet was successfully crushed within my mouth I let it soak with my saliva for about 30 seconds-1min. Than swallowed.. But yes it taste like eating a burnt book of matches.
<message edited by Micaniq on Monday, February 05, 2007 9:33 AM>