Elbow issues - DiscussBodybuilding.com

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Discuss Bodybuilding Total Posts : 5274 Reward points : 0 Joined: 6/20/2003 Status: online

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LaserX2

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Joined: 2/10/2004
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Elbow issues - Tuesday, March 23, 2004 10:49 AM

Anyone experienced elbow issues while working out? My pain does not come during pressing, but during pulls, i.e. curls. I bowl 3 days a week and I really rip the ball up. I know this plays into the equation, so what can I do to strengthen the elbow, before I have to shutdown to heal.

Laser

Showing up is half the battle.

My Bowling Business!!! H & E Bowling Supply
http://www.hebowlingsupply.com

Current Max Weights:
Bench 325
Squat 550
Deadlift 505

My goal is to get to 1400 total for the 3 lifts

Marc David Total Posts : 6770 Reward points : 10 Joined: 4/6/2003 Location: Bay Area -CA Status: offline	Reply to message Message Options RE: Elbow issues - Tuesday, March 23, 2004 8:42 PM Yes.. Check out this article on Freedomfly I've had something very similar. Marc C. David Support DB! Buy your supplements at Supplements101.com

LaserX2

Total Posts : 256
Reward points : 10
Joined: 2/10/2004
Status: offline

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RE: Elbow issues - Thursday, March 25, 2004 6:40 AM

Thanks!!! It sounds like you had the identical problem. Mine was terribly aggrevated when I curled. The pain has lessened now, but never went fully away. Now this situation makes sense. I will get some of the cream. Is it best used directly after workouts or at other times?

Laser

Showing up is half the battle.

My Bowling Business!!! H & E Bowling Supply
http://www.hebowlingsupply.com

Current Max Weights:
Bench 325
Squat 550
Deadlift 505

My goal is to get to 1400 total for the 3 lifts

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