Elbow pain

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lightning5

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Elbow pain - Tuesday, March 06, 2007 8:57 AM ( #1 )
Hello everyone, here´s my problem for the past couple of months I have been experiencing some pain in my right elbow.  At first it bothered me completely in all excersises so i laid back and rested.  Now I'm able to do all chest and shoulder excersises.  My only problem comes when doing lying tricep extensions, I just can´t do the movemet, too much pain, tried it in the extension machine and hurt as well.  My triceps are a weak point and don't want to stop training them, what can I do? with what excersise can I substitute the tricep extensions?
optimumhealth

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RE: Elbow pain - Tuesday, March 06, 2007 9:25 AM ( #2 )
Perhaps kickbacks would reduce the elbow strain??




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