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Ejaculating and exercise - 1/23/2006 1:01:12 AM   
Comick

 

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I read somewhere that you should not ejaculate one hour after/before exercise or it will just make your exercise pointless. Is this true? If so, how does one relate to the other?
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RE: Ejaculating and exercise - 1/23/2006 7:28:31 AM   
Minotaur

 

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Not true, not true, not true.  It's an old wives/old coach's tale, and just a myth.  The only thing that might happen is that you might get a little sleepy and relaxed.  That's because after ejaculating, the male brain (actually the pituitary gland just under the brain) releases a hormone called oxytocin.  In reality, ejaculating causes a slight rise in testosterone. 

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RE: Ejaculating and exercise - 1/23/2006 10:49:51 PM   
Comick

 

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awesome, thanks.

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RE: Ejaculating and exercise - 1/24/2006 5:34:34 AM   
bbrian

 

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I'd say maybe masturbation just takes needed calories.  I know physicallly its not very demanding but maybe the process of it takes alot of body energy.
In the same way that digestion takes alot of body energy, thats why its best to have a shake after a workout as opposed to a big meal since the
meal will just cause your body to work on digestion.  Just a thought

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