Eat More?
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Eat More? - 1/23/2005 4:37:14 PM
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normangerman
Posts: 49
Joined: 12/16/2004
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I've been doing some weights recently, and all I want to do in the evening is eat. Is there any way to control this constant craving?
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RE: Eat More? - 1/23/2005 6:02:52 PM
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rippedchick
Posts: 3538
Joined: 1/8/2005
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well eating is good, eating healthy and getting your body on a schedule will get it used to eating at certain times, and you'll stop feeling so hungry in the evening. Just try to stay regular and you'll stop having the cravings. btw. what are you eating?
_____________________________
- Bobbi
Bio and HOT pics of fitness model Jaime Eason!
www.alternativefit.blogspot.com
(in reply to normangerman)
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RE: Eat More? - 1/23/2005 6:55:44 PM
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GreyHoundRugby
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breakfast like a king, lunch like a queen, dinner like a peasant
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Better to lose in Rugby than win at Football
Dead Lift-~500
Hip Sled-920 Endurance Hip Sled-560 45 times
Bench-320
(in reply to 8pack)
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RE: Eat More? - 1/23/2005 7:16:41 PM
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rippedchick
Posts: 3538
Joined: 1/8/2005
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that's the one I heard.
_____________________________
- Bobbi
Bio and HOT pics of fitness model Jaime Eason!
www.alternativefit.blogspot.com
(in reply to GreyHoundRugby)
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RE: Eat More? - 1/23/2005 8:54:47 PM
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normangerman
Posts: 49
Joined: 12/16/2004
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Well, I have only found mostly junk in my fridge, so do you think a glass of milk will do well?
(in reply to rippedchick)
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RE: Eat More? - 1/24/2005 12:55:03 AM
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timhull1
Posts: 404
Joined: 1/19/2005
From: UK
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then, empty and restock! i had the same problem: you eat what you have, so i had to empty all the junk, and get the good stuff in. so now, even my cheat day involves going out of the house or else cheat day becomes cheat week!
ask rippedchick, she knows what shes talking about men!!!
(my little 2 pence worth!)
(in reply to normangerman)
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RE: Eat More? - 1/24/2005 6:17:08 PM
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Tiki Tiki
Posts: 50
Joined: 1/7/2005
From: Ohio
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EAT HEALTHY. as said before.
granola bars
eggs
milk
oatmeal
fruits
vegetables
throw away all the lucky charms n honey combs!cereal is bad!for the most part at least.
yogurt
beef
tuna
chicken
(stuff with not too many cals from fat and some decent amount of protein.)
no mcdicks either!
just some ideas for eating.
EDIT: drink lots of water too. 1 gallon a day
< Message edited by Tiki Tiki -- 1/24/2005 6:18:36 PM >
_____________________________
"Isn't an hour of pain worth a lifetime of glory?"
height: 6'
weight 155lbs
Flat bench:205
Squat:290
Deadlift:315
Shrugs: 315
HangCleans:160
(in reply to rippedchick)
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