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MrMarlow
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EGGS AGAIN! For all you smarties ;)
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Monday, October 06, 2008 9:38 AM
What is the nutricional difference, and is it worth the risk of Samonela for raw eggs ?
Much Love JACK !
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NBSFighter
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Re:EGGS AGAIN! For all you smarties ;)
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Monday, October 06, 2008 9:51 AM
cook them
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brihead301
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Re:EGGS AGAIN! For all you smarties ;)
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Monday, October 06, 2008 11:11 AM
Rocky did not get big and strong from raw eggs, don't do that.
"True genius, in many fields of human endeavor, is often revealed in elegant simplicity." - A smart man
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the Danimal
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Re:EGGS AGAIN! For all you smarties ;)
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Monday, October 06, 2008 11:21 AM
Cook them to get the full protein.
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RedJeep
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Re:EGGS AGAIN! For all you smarties ;)
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Monday, October 06, 2008 12:06 PM
the Danimal
Cook them to get the full protein.
right. raw are 50% bioavailable. Cooked are 95%. Plus raw eggs are 1) nasty 2) could have you on the ****ter for days.
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Tylah827
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Re:EGGS AGAIN! For all you smarties ;)
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Monday, October 06, 2008 3:48 PM
Nastiest feeling in the world is from drinking raw eggs. Tried it once, never doing it again.
"Triumph is often nearest when defeat seems inescapable" "To get what we've never had, we must do what we've never done"
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MrMarlow
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Re:EGGS AGAIN! For all you smarties ;)
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Friday, November 07, 2008 8:49 AM
Cheers for that people ;) Ill take the hint there ;) Much love:D
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designer
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Re:EGGS AGAIN! For all you smarties ;)
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Friday, November 07, 2008 1:03 PM
Tylah827
Nastiest feeling in the world is from drinking raw eggs. Tried it once, never doing it again.
True, but all you have to do is get them in your mouth and they slid right down, don't even need to swallow.
175 lbs 47 years old Feeling pretty good
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creampuffgoodness
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Re:EGGS AGAIN! For all you smarties ;)
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Sunday, November 09, 2008 9:50 PM
Eggs are excellent source of protein. Eating one a day is enough. I love Eggs!!
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nspeed22
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Re:EGGS AGAIN! For all you smarties ;)
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Monday, November 10, 2008 3:43 AM
NO need to eat raw eggs. Absolutely no benefit. Lower bioavailability plus an increased risk of food born illness. Cook your eggs. I find boiling a dozen at a time is easiest. Then I have 4 solid mornings worth of eggs ready to go!!
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RobertN
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Re:EGGS AGAIN! For all you smarties ;)
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Monday, November 10, 2008 10:00 AM
Or use liquid egg whites. They have already been heated to kill the nasties, and the protein is as bioavailable as they are going to get. 1/2 cup is equal to about 5 egg whites. I mix in up to 1 cup with my shakes, and even just mix them with a little chocolate and drink it just like chocolate milk. They have no taste, just whatever you mix with them.
Official Ectomorph of the Emancipation Detoxification. DBB's oldest forum group, schooling the skinnies since 02/12/08.
Only the best supplements used: Food, milk, fish/flax oil, multivitamin. [/
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Yet
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Re:EGGS AGAIN! For all you smarties ;)
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Monday, November 10, 2008 11:34 AM
RobertN
Or use liquid egg whites. They have already been heated to kill the nasties, and the protein is as bioavailable as they are going to get. 1/2 cup is equal to about 5 egg whites. I mix in up to 1 cup with my shakes, and even just mix them with a little chocolate and drink it just like chocolate milk. They have no taste, just whatever you mix with them.
They're quite expensive though, right? Also, how many cups are in a gallon?
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08
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King Bill Raaaymond
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Re:EGGS AGAIN! For all you smarties ;)
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Monday, November 10, 2008 11:43 AM
1 gallon = 128 ounces = 16 cups.
"In the wild, there is no health care. In the wild, health care is, 'Ow, I hurt my leg. I can't run. A lion eats me and I'm dead.' Well, I'm not dead. I'm the lion, you're dead."
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IwillMakeIt
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Re:EGGS AGAIN! For all you smarties ;)
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Monday, November 10, 2008 11:54 AM
^^lol
It is not the years in your life, but the life in your years.
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RobertN
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Re:EGGS AGAIN! For all you smarties ;)
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Monday, November 10, 2008 2:50 PM
16 cups = 160 egg whites. So it's about $0.21 per egg white. So about $2.52 a dozen. I have no idea what a dozen eggs sell for right now. For us, the convenience factor alone is worth it.
<message edited by RobertN on Monday, November 10, 2008 3:03 PM>
Official Ectomorph of the Emancipation Detoxification. DBB's oldest forum group, schooling the skinnies since 02/12/08.
Only the best supplements used: Food, milk, fish/flax oil, multivitamin. [/
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