Drakarn's Journal
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 Drakarn's Journal

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Drakarn

  • Total Posts : 479
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RE: Drakarn's Journal - Friday, June 03, 2005 7:02 PM
New Routine:

Mon, Wed, Fri:

Biceps
Forearms
Back
Triceps
Shoulders
Chest
Legs somewhere in there

Doing full body work outs for a change now. Lets see how that goes for the next few weeks...
Drakarn

  • Total Posts : 479
  • Reward points : 10
  • Joined: 12/25/2004
  • Location: Bay Area, California
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RE: Drakarn's Journal - Wednesday, July 20, 2005 7:33 PM
Im way too lazy to keep this updated, but ill be working out tonight maybe...so ill try to update this after the work out. Also, my diet is crap now and been like that for a few weeks...just eating tv dinners and fast food, oh well...its all cool.
Drakarn

  • Total Posts : 479
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  • Joined: 12/25/2004
  • Location: Bay Area, California
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RE: Drakarn's Journal - Sunday, August 28, 2005 12:12 AM
ok I really dont think I've made any progress in the past few months...except my strenth...my max bench went up like 40 lbs if not more so thats pretty good i guess. now here are new pics with the old one to compare :-/

actually from looking at my journal and what I was doing before, I realized that my strength didnt go that much up, maybe like 10 or 20 lbs on bench not 40.
<message edited by Drakarn on Sunday, September 04, 2005 11:08 AM>
Drakarn

  • Total Posts : 479
  • Reward points : 10
  • Joined: 12/25/2004
  • Location: Bay Area, California
  • Status: offline
RE: Drakarn's Journal - Sunday, October 16, 2005 7:00 PM
checkin my sig
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