Donuts?
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Donuts? - 5/29/2007 8:30:31 PM
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Carrhart
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I know donuts are maybe the WORST food you can have, butj ust wondering if anyone has any recipes to make a healthy donut?
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RE: Donuts? - 5/30/2007 12:31:18 PM
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DA
Posts: 1847
Joined: 8/11/2005
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Donuts are to body builders as ipecac is to a recovering bulemic. Don't even bother. You can have one or two once in a blue moon
(in reply to Carrhart)
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RE: Donuts? - 5/30/2007 2:04:24 PM
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Carrhart
Posts: 1110
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I use to LOVE donuts, but quit eating them along time ago...But every week my work gets donuts for employees and my goodness the smell of that fresh donut bakery man makes me want one so bad, but i do end up resisting having any
(in reply to DA)
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RE: Donuts? - 5/30/2007 5:47:08 PM
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Abzilla89
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Joined: 5/23/2007
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Amen brother.
I'm an actor, and my director has this knack of always bringing doughnuts in on the days that I show up early. Haha. I'll be the only one that is sitting around and she ends up getting mad at me because I won't eat the doughnuts she went out of her way to get! 
I imagine it would be hard to make a healthy doughnut though because I think homemade doughnuts are usually fried or something like that...
(in reply to Carrhart)
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RE: Donuts? - 5/30/2007 6:26:45 PM
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fresha
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Unless you have a very high amount of bodyfat there's very little point in worrying over trivial things such as this unless it becomes a habit.
To deny yourself of pleasures with minor consequence, especially at a young age is totally insane.
Eat the donut.
< Message edited by fresha -- 5/30/2007 6:28:26 PM >
(in reply to Abzilla89)
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RE: Donuts? - 6/2/2007 11:49:31 AM
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austinatkins
Posts: 34
Joined: 5/22/2007
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whats is worse for you the donut or pizza..
(in reply to Carrhart)
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RE: Donuts? - 6/6/2007 2:47:57 PM
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Quad 24
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You're better off having a snickers bar over a doughnut. PIZZA IS BETTER...WHEN LIMITED!!!!!!!!!!!!!!!!!
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(in reply to Carrhart)
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RE: Donuts? - 6/7/2007 11:10:48 AM
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Carrhart
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well i layed off of the dounts, now work gets muffins, and since i was scheduled to show at work at 4 AM for some stupid thing i lterally was living off coffee and muffins all day to wake me up...NOT GOOD hahaha
(in reply to Quad 24)
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RE: Donuts? - 6/9/2007 10:13:35 AM
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mattsuzuki16
Posts: 146
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At my job, people always bring in donuts, muffins, bagels with cream cheese, chips, etc etc. At first, it was hard not to partake, but now it's easy to stay away from that crap, especially when I see the fat asses chowing down. No wonder why most of em' get winded just climbing a flight a stairs. And this is at a health and fitness company!
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(in reply to Carrhart)
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RE: Donuts? - 7/18/2007 6:33:10 AM
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GingerBetty
Posts: 62
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From: UK
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quote:
ORIGINAL: mattsuzuki16
At my job, people always bring in donuts, muffins, bagels with cream cheese, chips, etc etc. At first, it was hard not to partake, but now it's easy to stay away from that crap, especially when I see the fat asses chowing down. No wonder why most of em' get winded just climbing a flight a stairs. And this is at a health and fitness company!
lol
(in reply to mattsuzuki16)
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RE: Donuts? - 7/18/2007 7:42:12 AM
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Wyrms
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From: Melbourne, Victoria, Australia
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quote:
ORIGINAL: fresha
Unless you have a very high amount of bodyfat there's very little point in worrying over trivial things such as this unless it becomes a habit.
To deny yourself of pleasures with minor consequence, especially at a young age is totally insane.
Eat the donut.
I second that!
quote:
ORIGINAL: GingerBetty
quote:
ORIGINAL: mattsuzuki16
At my job, people always bring in donuts, muffins, bagels with cream cheese, chips, etc etc. At first, it was hard not to partake, but now it's easy to stay away from that crap, especially when I see the fat asses chowing down. No wonder why most of em' get winded just climbing a flight a stairs. And this is at a health and fitness company!
lol
lol
(in reply to GingerBetty)
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RE: Donuts? - 7/18/2007 10:43:54 AM
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twistedlink
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I agree with fresha, eat the damn doughnut
while pizza was mentioned.
Pepperoni pizza
Bread base-mostly carbs and protein-little fat
tomato puree-not much of anything really
cheese-high protein and fat
pepperoni-mostly protein, medium fat
Pizzas ARENT unhealthy, i consider them to be a great meal, pizzas contain at most 60 grams of fat, which isnt TOO bad, remember average men require 95 grams of fat for cellular activity, if youre bodybuilding you'll need more-cutting diet or not.
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(in reply to Wyrms)
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RE: Donuts? - 9/10/2007 11:51:53 PM
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dougdarock
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Just eat it man, life is too short too worry about these small things.
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(in reply to twistedlink)
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[Deleted] - 9/11/2007 7:52:03 AM
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Deleted User
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[Deleted by Admins]
(in reply to dougdarock)
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RE: Donuts? - 9/11/2007 2:48:30 PM
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RandyRocks77
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YOu can eat anything want ... as long as you burn it off...hehehe
(in reply to Deleted User)
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