Does this diet plan work

I am 40 years old and have been training CONSISTENTLY for 25 years. Try doing that first and than make a comment

  Amen brother!

Marc C. David
Support DB! Buy your supplements at Supplements101.com

Thanks!  check your pms for something

[image]http://img526.imageshack.us/img526/203/njmuscle66qg2.gif[/image]

Sadly I have not acheived an amazing result. I was told by one of the trainers in my gym that I should think about using winstrol if I really wanted to look good.

VOLCANO25 - Get a new trainer and stop taking advice from people who themselves have failed at making it.

Have you ever heard that those who can't do it themselves LOVE to tell the world why everybody else can't either?

Before you go down that path, stop taking advice from somebody who's probably failed to acheive amazing results themselves.

I'm guessing you've not found the right combination of training for you, or the intensity levels can be adjusted or your diet needs more fine turning... etc.

What happens if you do start these "supplements?"  What happens when you stop?  Will you go back to less than amazing results?  Will you be happy with that?

All I'm saying is evaluate who's telling you that advice.  I have worked out over 16+ years and didn't get amazing results myself until I:

* learned about nutrition from a credible source
* found many programs that bumped up my workouts (previously I thought I worked out hard.. NOT)
* kept learning

I'm happy with my results and that's all that matters.

I think you can acheive some damn impressive results.  Think about it a little more.  That's all I'm saying.

Nuff said. 

Marc C. David
Support DB! Buy your supplements at Supplements101.com

ED = Everyday EOD = Every Other Day PCT - Post Cycle Treatment Or Its been referenced as other names. I my self have had incredible gains... But they dont really make magic pills or liquids to achieve 35lb - 45lb gains within one year... You have to train and eat past your normal limits since your body can do more once it is enhanced... It doesnt mean hey im gonna take this and automatically im going to gain this...

There are many other options Like superdrol before steroids and Normal Sups before superdrol. Then there are Core work outs and there is proper dieting... cardio for cutting... Change of routines....

For the most part personal trainers are crap anyways... Body building doesnt take book smarts these trainers learn in school in some quick 40 day program.. Its about trial and error.

But hey if you want to take winny go for it... If you dont know much about the drug you dont know much about injecting either... So good luck not hitting a nerve and suffering some seriouse damage... Or Jeting into a vein while the oils of the liquid hit your heart. Might want to do it the safe way and learn some new routines and diets.

I personally wont use them, but for someone who is considering using them you should keep one thing in mind. No one should ever even consider starting these types of things until they are at 100% of what they can do naturally, and they are at the point in which there is nothing more they can do to improve themselves, which brings up another question is there actually a point in which you will make no gains whatsoever? I doubt it.... If you juice, and only put in 50% of the effort not only can you cause some pretty severe problems if not taking them right (based on your question your not sure how to take them either way), but you will also get to where you could have if you had just got the gains straight.... If you cant build muscle now becuase your diet, or workouts are not straight, what makes you think you will be able to keep what you gained on juice? Are you ready for the physical and financial demands it takes to juice for the long term in order to keep your cheated gains?

Eat...Lift....Sleep......Repeat

Enjoy the process.. but crave the goal.

Coop, couldn't you have just said "Don't consider using steriods at all. It's not worthy your life." :D

Thanks Guys,
 
I have decided not to use the products, after all your advice. It means I may never acheive the body I want but I can live with that than laying in hospital with a bigger damage. Thank goodness, I didnt realise how much damage these products could cause. There isnt enough realistic literature on the internet on steroids. A lot of the text I read have been contradictory.... Its a shame many are taking the stuff without very good research. Luckily everyone I know taking them has not had a disaster YET... I wont be taking them thats for sure.
 
Can anyone help me out here? What supplements would help me loose fat and gain lean muscles. I already know to increase my protein intake..
Marcus

WOT U C IS WOT U G8