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DiscussBodybuilding.com
Master Lifter
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CougarLifter
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Do shoes really matter?
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Friday, March 14, 2008 4:11 PM
( #1 )
I have been woundering for a while. Does the type of shoe u wear while lfting effect your prefomace? If so Wats better My new balance cross trainers or my Chuck Talyors?
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HuPhleungPu
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RE: Do shoes really matter?
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Friday, March 14, 2008 7:35 PM
( #2 )
I started using my fake Converse this weekend and it felt like I had so much more balance doing standing exercises, so I recommend the Chuck Taylors.
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Wannabe_Draper
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RE: Do shoes really matter?
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Friday, March 14, 2008 8:54 PM
( #3 )
I much prefer flat soles for wieght training, it gives me a more steady stance and feels more stable. Especially for squats and deadlifts
Obviously if its cardio training, you want a good pair of running shoes
"If you think you need a spot, just go harder" Shane - my maori friend + ex-training partner
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CougarLifter
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RE: Do shoes really matter?
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Saturday, March 15, 2008 10:28 PM
( #4 )
hum i will have to give my chucks a try on monday of course only ones i have are tan camo lol w/e its not fashion its lifting! lol
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