Diet and Training journals for Contest Prep

These are links to all my public journals, most on forums I moderate.  I get many people asking about it so here is the info:
http://fitnessfigure.proboards54.com
Fitness Figure Pro Board - in the journals section
http://www.extremefitness.com/forum/index.php?referrerid=68096
Extreme Fitness Message Board - in the blog section
http://www.discussbodybuilding.com/m_216577/mpage_1/key_/tm.htm#217524
Here in the Discuss Bodybuilding Forum - this link takes you right to the journals section, my journal.
http://www.myspace.com/profitnesschamp
MySpace Page - in the blog section.
These will all have pretty much the same info but most detail will be in the Fitness Figure Pro Board. I also have a blog in my Yahoo 360 page, my yahoo ID is Italian_fit_angel.
Linda 

Come Visit my websites! www.figureteam.com www.lindacusmano.com www.bodyrushpersonaltraining.com