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Last Update
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Hows my diet so far
by Pineapple head
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5
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807
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Tuesday, September 02, 2003 10:11 PM
Pineapple head 
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hows this?
by BucketMan
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3
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787
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Tuesday, September 02, 2003 1:07 PM
Leslie
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low fat prob
by PabloEscobar
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1
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667
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Friday, August 29, 2003 1:33 PM
mda1125
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Post-workout shake
Guest
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2
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899
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Tuesday, August 26, 2003 10:28 PM
Walid
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Beat the crave...?
by BucketMan
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8
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753
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Monday, August 25, 2003 3:52 PM
Leslie
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The Atkin's Diet Controversy
by Marc David
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1
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1856
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Monday, August 25, 2003 3:50 PM
Leslie
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Soy Protein -Myths and Truths
by Marc David
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2
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1123
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Wednesday, August 20, 2003 10:01 AM
mda1125
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Salt...?
by BucketMan
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13
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1123
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Tuesday, August 19, 2003 4:28 PM
Twin Peak
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Very New!
by Geri
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3
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1098
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Tuesday, August 19, 2003 11:41 AM
Leslie
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Get Big Drink
by blockhead79
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8
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2049
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Sunday, August 17, 2003 4:17 AM
fossils
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MOVED: Would you provide me with some information about CREATINE
Guest
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0
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692
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Sunday, August 17, 2003 1:26 AM
Walid
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What to eat before and after a workout
Guest
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0
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5606
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Sunday, August 17, 2003 12:13 AM
Walid
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To the Administrator
Guest
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5
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885
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Saturday, August 16, 2003 10:31 PM
Walid
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Cereal's Recipe
by kiwlm
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4
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1342
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Friday, August 15, 2003 7:55 AM
mda1125
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Protein, Carbs, Fats and Calories?
by 35Ectomorph
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3
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1743
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Wednesday, August 13, 2003 5:50 PM
35Ectomorph
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post-workout meal and GI index
by gbzgbz
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10
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2464
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Wednesday, August 13, 2003 4:40 PM
Twin Peak
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Atkin's Diet & Bodybuilding
by BigJim
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2
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1338
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Tuesday, August 12, 2003 11:19 AM
Leslie
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I cant Gain?!?!? HELP!!
by sosomatt
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8
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1465
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Monday, August 11, 2003 9:33 PM
Leslie
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Diet....
by blockhead79
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3
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961
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Monday, August 11, 2003 9:29 PM
Leslie
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What to eat?tons of running
by mtodag
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9
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1321
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Thursday, August 07, 2003 12:49 PM
mtodag
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Lean size and running
by bulldog
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4
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904
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Wednesday, August 06, 2003 9:04 PM
mda1125
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meal timing and hunger
by gbzgbz
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1
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1012
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Wednesday, July 30, 2003 3:32 PM
mda1125
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Fruit
by gbzgbz
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4
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1382
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Wednesday, July 30, 2003 2:17 PM
mda1125
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diet soda
by gbzgbz
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1
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1710
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Tuesday, July 29, 2003 4:45 PM
Twin Peak
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DINNER BEFORE OR AFTER WORKOUT?
by J
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3
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2233
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Friday, July 25, 2003 4:12 PM
mda1125
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please help me with my abs
by A__Q
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2
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1268
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Tuesday, July 22, 2003 2:26 PM
mda1125
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Varied diet
by gbzgbz
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1
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1037
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Monday, July 21, 2003 11:45 AM
mda1125
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Peanuts.. A Few Are Okay
by Nicole
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9
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1489
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Friday, July 18, 2003 5:38 PM
gbzgbz
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need help
by hulkerbts
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7
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1232
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Tuesday, July 15, 2003 7:44 AM
mda1125
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When is the best time to eat?
by supremefresh
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2
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1967
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Thursday, July 10, 2003 10:02 PM
Twin Peak
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Please help me with my diet!!!
by ks32561
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1
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973
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Monday, June 23, 2003 9:13 PM
mda1125
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[FAQ]
Essential Fatty Acids (EFA)
by Marc David
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0
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1223
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Sunday, June 22, 2003 10:05 AM
mda1125
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[FAQ]
Tips for Traveling on the Road
by Marc David
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894
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Wednesday, June 18, 2003 11:39 AM
mda1125
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2 Day Yosemite Hike
by Marc David
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3
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734
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Tuesday, June 10, 2003 5:30 PM
mda1125
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Morning workout: what to eat?
by Nicole
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3
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1164
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Monday, June 09, 2003 12:25 PM
mda1125
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