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Last Update
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High carb bulk
by Berganator
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4
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306
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Sunday, November 16, 2008 2:07 PM
_Virtuoso_ 
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Im sick of Brown rice
by Wrecked13
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12
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511
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Sunday, November 16, 2008 2:06 PM
dr j
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grits vs. oatmeal
by KublaKhan
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3
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480
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Saturday, November 15, 2008 6:07 AM
KublaKhan
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For those of you who love mayo like i do!!
by rocky1983
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7
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402
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Friday, November 14, 2008 10:52 AM
rocky1983
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EGGS AGAIN! For all you smarties ;)
by MrMarlow
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21
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969
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Wednesday, November 12, 2008 7:41 PM
Yet
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Green Tea?
by Wrecked13
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17
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1080
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Wednesday, November 12, 2008 6:46 PM
PearlJammer919
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Sodium --> Cramps?
by the Danimal
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1
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326
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Wednesday, November 12, 2008 4:13 AM
the Danimal
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Fresh vs Frozen
by IwillMakeIt
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5
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308
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Tuesday, November 11, 2008 12:22 PM
sivic02
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is it possible?? motivation needed
by worstenightmare
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1
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336
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Tuesday, November 11, 2008 8:29 AM
optimumhealth
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Yum, crazy delicious chicken
by RobertN
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2
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520
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Monday, November 10, 2008 8:00 PM
Yet
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Dextrose straight up?
by packers4
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9
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421
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Monday, November 10, 2008 5:11 PM
Yet
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Caloric Dense foods...
by packers4
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2
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235
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Monday, November 10, 2008 8:01 AM
King Bill Raaaymond
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frustrated
by XccrX13
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5
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243
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Monday, November 10, 2008 7:41 AM
brihead301
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such thing as too much peanut butter and jelly???
by jkenosky88
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17
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919
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Monday, November 10, 2008 7:39 AM
brihead301
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vitamin b6
by anton
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1
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303
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Sunday, November 09, 2008 10:11 PM
creampuffgoodness
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How to be a pit
by BodyBuildingNovice
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14
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688
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Thursday, November 06, 2008 4:43 AM
the Danimal
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Fructose...Please Help
by CountryBoy
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6
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326
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Wednesday, November 05, 2008 7:07 PM
Wyrms
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pre workout snack
by ANDY11
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9
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435
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Wednesday, November 05, 2008 6:31 AM
King Bill Raaaymond
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Diet and Nutrition
by bob2008
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9
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410
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Tuesday, November 04, 2008 6:42 AM
the Danimal
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Recomp
by Perrynaytor
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0
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254
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Sunday, November 02, 2008 6:31 AM
Perrynaytor
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College meal planning
by CountryBoy
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2
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393
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Saturday, November 01, 2008 4:43 PM
CountryBoy
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PimpWivGunZ's predicament (plateud)
by PimpWivGunZ
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18
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955
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Saturday, November 01, 2008 2:54 PM
AdamScott
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flu..no appetite
by packers4
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4
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363
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Saturday, November 01, 2008 7:24 AM
PearlJammer919
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Niacin Burn
by Rock_fght
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8
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397
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Friday, October 31, 2008 9:09 PM
bulkingup
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Top 10 nutrition myths DEBUNKED everyone read
by Creation
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9
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612
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Friday, October 31, 2008 7:27 PM
bulkingup
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College Nutrition Help
by Fieds23
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7
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326
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Thursday, October 30, 2008 11:31 PM
martinezpotel
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new and need some help
by yalmutawa
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8
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276
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Thursday, October 30, 2008 8:32 AM
M0n3yman
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coconut oil
by King Bill Raaaymond
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3
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404
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Thursday, October 30, 2008 7:16 AM
King Bill Raaaymond
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Protein Supplement
by raghav
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1
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261
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Thursday, October 30, 2008 7:14 AM
RobertN
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Food Combinations
by the Danimal
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2
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275
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Monday, October 27, 2008 8:40 PM
optimumhealth
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Protein per meal/hour?
by designer
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8
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386
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Monday, October 27, 2008 5:07 PM
_Virtuoso_
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Tips on how to get bigger for the health-conscious
by brihead301
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22
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827
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Monday, October 27, 2008 12:22 PM
bagelsdt
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low carb?
by gizmonel
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55
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1789
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Sunday, October 26, 2008 11:09 PM
bob2008
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Sip or Chug?
by charleyhustle
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4
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448
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Saturday, October 25, 2008 12:26 PM
ANDY11
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Bulking w/ Keto
by Creation
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10
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620
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Thursday, October 23, 2008 11:21 PM
Wyrms
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