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no weight gain with 3500 calories?!
by cif140
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5
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300
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Friday, November 28, 2008 5:48 PM
Wyrms 
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Alcohol only ONCE a week while dieting?
by dtes
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9
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566
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Wednesday, November 26, 2008 8:50 AM
Yet
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Early mourning workout nutrition
by Touchdown Jesus
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14
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480
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Tuesday, November 25, 2008 12:40 PM
zultan
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Casein And Losing Weight
by Panther72
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3
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362
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Monday, November 24, 2008 7:36 PM
Panther72
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Kidney/liver strain?
by AdamScott
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3
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538
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Sunday, November 23, 2008 6:32 AM
Wyrms
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Egg yolks are they really that bad?
by Wrecked13
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10
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459
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Sunday, November 23, 2008 6:27 AM
Wyrms
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Help me perfect this cut diet?
by KappaRaiders
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5
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411
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Saturday, November 22, 2008 5:55 PM
Wyrms
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Casein
by Give Er
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23
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1089
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Friday, November 21, 2008 9:17 AM
KappaRaiders
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Looking for snacks between meals when u dont got the time
by Wrecked13
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7
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383
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Thursday, November 20, 2008 8:19 PM
sivic02
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Carb Blockers?
by the Danimal
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4
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258
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Thursday, November 20, 2008 4:15 AM
the Danimal
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question on cell tech
by anton
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2
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243
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Wednesday, November 19, 2008 4:09 AM
bulkingup
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Baking oatmeal cookies...
by thunderblood
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13
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419
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Tuesday, November 18, 2008 5:26 PM
RedJeep
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Hey! First Post ! Hows my diet and what must i do for my goals! Cheers!
by drummingisfun
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10
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485
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Tuesday, November 18, 2008 3:42 PM
Red PittBull
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When bulking all i hear is EAT EAT EAT! but how much is enough...
by Wrecked13
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7
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355
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Tuesday, November 18, 2008 10:48 AM
brihead301
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Help me with my diet, im extremely carb sensitive and wanting to bulk
by M0n3yman
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4
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364
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Monday, November 17, 2008 7:05 AM
M0n3yman
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hemp protein
by King Bill Raaaymond
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4
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299
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Monday, November 17, 2008 6:26 AM
brihead301
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High carb bulk
by Berganator
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4
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290
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Sunday, November 16, 2008 2:07 PM
_Virtuoso_
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Im sick of Brown rice
by Wrecked13
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12
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464
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Sunday, November 16, 2008 2:06 PM
dr j
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grits vs. oatmeal
by KublaKhan
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3
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446
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Saturday, November 15, 2008 6:07 AM
KublaKhan
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For those of you who love mayo like i do!!
by rocky1983
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7
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370
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Friday, November 14, 2008 10:52 AM
rocky1983
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EGGS AGAIN! For all you smarties ;)
by MrMarlow
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21
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930
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Wednesday, November 12, 2008 7:41 PM
Yet
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Green Tea?
by Wrecked13
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17
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1038
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Wednesday, November 12, 2008 6:46 PM
PearlJammer919
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Sodium --> Cramps?
by the Danimal
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1
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300
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Wednesday, November 12, 2008 4:13 AM
the Danimal
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Fresh vs Frozen
by IwillMakeIt
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5
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279
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Tuesday, November 11, 2008 12:22 PM
sivic02
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is it possible?? motivation needed
by worstenightmare
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1
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301
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Tuesday, November 11, 2008 8:29 AM
optimumhealth
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Yum, crazy delicious chicken
by RobertN
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2
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501
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Monday, November 10, 2008 8:00 PM
Yet
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Dextrose straight up?
by packers4
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9
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397
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Monday, November 10, 2008 5:11 PM
Yet
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Caloric Dense foods...
by packers4
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2
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226
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Monday, November 10, 2008 8:01 AM
King Bill Raaaymond
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frustrated
by XccrX13
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5
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225
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Monday, November 10, 2008 7:41 AM
brihead301
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such thing as too much peanut butter and jelly???
by jkenosky88
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17
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852
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Monday, November 10, 2008 7:39 AM
brihead301
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vitamin b6
by anton
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1
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284
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Sunday, November 09, 2008 10:11 PM
creampuffgoodness
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How to be a pit
by BodyBuildingNovice
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14
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665
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Thursday, November 06, 2008 4:43 AM
the Danimal
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Fructose...Please Help
by CountryBoy
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6
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312
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Wednesday, November 05, 2008 7:07 PM
Wyrms
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pre workout snack
by ANDY11
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9
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421
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Wednesday, November 05, 2008 6:31 AM
King Bill Raaaymond
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Diet and Nutrition
by bob2008
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9
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384
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Tuesday, November 04, 2008 6:42 AM
the Danimal
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