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[Deleted] - 10/27/2005 5:00:31 PM   
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RE: POWERLIFTING NUTRITION - 10/27/2005 5:03:33 PM   
No Quarter


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Skimming over, looks like an awesome read, I'll have to come back to it when I have more time. Where'd ya find this?

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RE: POWERLIFTING NUTRITION - 3/31/2006 5:58:34 PM   
wvubill22185


Posts: 480
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From: STEELER Nation Baby!!!!!
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good good stuff, it all seems so basic yet we've all many so many mistakes w/ it.  Some is so simple its hard to believe people skip them!

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RE: POWERLIFTING NUTRITION - 4/1/2006 2:08:31 PM   
Minotaur

 

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This is why I love powerlifting... the eating!  Smile

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[Deleted] - 4/3/2006 5:35:26 AM   
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RE: POWERLIFTING NUTRITION - 6/10/2006 9:26:56 PM   
wvubill22185


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great read!

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RE: POWERLIFTING NUTRITION - 7/6/2006 4:44:54 PM   
steverandoll


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From: Canada Qc
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hey dude i may be wrong but i dont think that milk is essential since it as been proved that the protein found in milk is not assimilated well by the body since it contains enzime. plus i think that old school power lifter used to drink milk cause they didnt know about that. i think that milk can be easily replace by soy milk, cottage cheese and fat free yogourt wich contains whey protein and many other product

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RE: POWERLIFTING NUTRITION - 3/18/2007 11:20:32 PM   
Solid Oak


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Wow this was fantastic!

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RE: POWERLIFTING NUTRITION - 10/7/2007 11:02:38 AM   
Tommy_Boy420


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haha i like the beer part.

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