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[Deleted] - 5/13/2005 11:15:20 AM

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DiscussBodybuilding.com recommends buying your bodybuilding supplements from Supplements101.com

[Deleted] - 5/21/2005 3:42:20 PM

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RE: cycling creatine - 5/21/2005 4:45:56 PM

Misanthropy

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If you want to cycle creatine - 8-12 weeks, would be most effective, however cycling creatine isnt required.

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RE: cycling creatine - 5/22/2005 3:36:08 AM

Robboe

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Cycling isn't required as rightly said above, and neither is loading, but to really get the most bang for you buck, i'd suggest 4-5 days loading (15-20g/day) and then using it for 6-8 weeks before coming off for about 4 weeks.

Don't expect miricles, but a bit of strength gain and extra pumps go nicely.

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[Deleted] - 5/22/2005 10:16:31 AM

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