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[Deleted] - 9/6/2006 7:32:42 PM   
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RE: on 100% whey Gold Standard - 9/6/2006 7:38:12 PM   
ScubaSteve31


Posts: 354
Joined: 8/18/2006
Status: offline 		depends on your goals...if you are looking to put on some muscle you are going to have to take it more then just once a day...pre and post etc... but post workout is best if you are just planning on taking it once daily

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RE: on 100% whey Gold Standard - 9/6/2006 7:41:28 PM   
No Quarter


Posts: 1854
Joined: 4/18/2005
Status: offline 		post workout + inbetween meals.

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[Deleted] - 9/6/2006 7:41:46 PM   
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RE: on 100% whey Gold Standard - 9/6/2006 7:43:34 PM   
COCK_DIESEL

 

Posts: 26
Joined: 8/26/2006
Status: offline 		im taking GNC Whey Iso Burst right now, is this stuff better? I heard you absorb more protein with this stuff.

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RE: on 100% whey Gold Standard - 9/6/2006 8:15:46 PM   
durandalinfinity

 

Posts: 458
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Status: offline 		the on 100% has the hydrolized version of your whey protein isolate, it is the perferred in this and almost all situations

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RE: on 100% whey Gold Standard - 9/7/2006 11:47:27 AM   
COCK_DIESEL

 

Posts: 26
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Status: offline 		k im gonna buy this stuff next time

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RE: on 100% whey Gold Standard - 9/7/2006 1:16:57 PM   
Avaric3


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quote:

ORIGINAL: ScubaSteve31

depends on your goals...if you are looking to put on some muscle you are going to have to take it more then just once a day...pre and post etc... but post workout is best if you are just planning on taking it once daily

to put on muscle you dont have to take it twice a day(pre and post).  just take it post and youll see the same gains and itll last you longer.

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IM BACK AND BETTER THAN EVER!!!!!

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