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[Deleted] - 7/9/2006 10:59:15 PM

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DiscussBodybuilding.com recommends buying your bodybuilding supplements from Supplements101.com

[Deleted] - 7/13/2006 11:35:00 AM

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[Deleted] - 7/14/2006 7:02:38 PM

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RE: Gaining Strength On A Diet - 7/14/2006 7:22:01 PM

cpl

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Joined: 5/26/2003
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With a decent amount of extra weight to lose, it's definitely possible to increase strength and muscle as you lose that fat- Once you get closer to your goal of 200 pounds, you'll notice that strength/muscle gains under a calorie deficit will be harder to come by. Nice work so far though, keep it up!

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